Search:

Type: Posts; User: Matt1991

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    8,604
    Views
    309,376

    Currently on 300g on rest days and 475g on WO...

    Currently on 300g on rest days and 475g on WO days, feel pretty good during the day but drained at night. Can't wait for bulking in a month or so :)
  • Replies
    8,604
    Views
    309,376

    Try dramatically reducing the weight for...

    Try dramatically reducing the weight for movements that use the delts until your fully healed, also remember to warm up the rotator cuff before doing any pressing movements.

    If your shoulder is...
  • Replies
    8,604
    Views
    309,376

    Does having a cold (sore throat etc) make you...

    Does having a cold (sore throat etc) make you loose loads of water weight?

    Reason I ask is because I have been steadily loosing 1lb a week but this last week I got a cold and have lost 4 lb's
  • Replies
    8,604
    Views
    309,376

    bump for bf estimates

    bump for bf estimates
  • Replies
    4
    Views
    719

    Cheers guys reps all round :)

    Cheers guys reps all round :)
  • Replies
    8,604
    Views
    309,376

    Strong lurker is now officially IN, any chance of...

    Strong lurker is now officially IN, any chance of a bf estimate brah's?

    http://i40.tinypic.com/ridj5i.jpg
  • Replies
    4
    Views
    719

    Body fat estimate (measly reps)

    http://i40.tinypic.com/ridj5i.jpg
  • Replies
    108
    Views
    9,624

    Im a man who loves his pasta

    Im a man who loves his pasta
  • Replies
    108
    Views
    9,624

    Bulking P - 260 C - 700 F - 110

    Bulking

    P - 260
    C - 700
    F - 110
  • Replies
    17,732
    Views
    449,909

    7/10 edit - RufioStill - 7.5/10

    7/10

    edit - RufioStill - 7.5/10
  • Replies
    17,732
    Views
    449,909

    9/10, loads of mass especially in arms and delts....

    9/10, loads of mass especially in arms and delts. IMO you should keep bulking until spring then get shredded for summer. Thats my play of action :)
  • Replies
    17,732
    Views
    449,909

    9/10, great back.

    9/10, great back.
  • Replies
    17,732
    Views
    449,909

    8/10

    8/10
  • Replies
    17,732
    Views
    449,909

    9/10

    9/10
  • Replies
    17,732
    Views
    449,909

    9/10 huge back

    9/10 huge back
  • Replies
    2,145
    Views
    125,980

    Amazing lifts bro, glad you enjoyed it and...

    Amazing lifts bro, glad you enjoyed it and congratz :).
  • Replies
    17,732
    Views
    449,909

    9/10 looking huge, sick chest and arms bro.

    9/10 looking huge, sick chest and arms bro.
  • Replies
    17,732
    Views
    449,909

    8.5/10, looking big bro, especially in delts and...

    8.5/10, looking big bro, especially in delts and arms.
  • Replies
    17,732
    Views
    449,909

    7.9/10

    7.9/10
  • Replies
    17,732
    Views
    449,909

    10/10, great mass and very aesthetic.

    10/10, great mass and very aesthetic.
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4