Type: Posts; User: Canada212
Tnbb4life
Amazing progress! What are your macros and split like?
Visible abs at 20%, I would not call it an overbulk. Amazing work man, congratz.
Amazing transformation, you would think that kind of vascularity and muscle mass would be impossible considering how overweight you were!
Article and video are up: http://animalpak.com/html/article_details.cfm?ID=647 http://www.youtube.com/watch?v=MNctsEFp7Zs
I came here thinking keto would negatively affect people's ability to study and stay focused cuz of hurr durr dat der glucose for brain energy. Full out ketosis here I come!
He train from child.
I'm in!
WOW AMAZING! SPEECHLESS! You are 100% a different person
Good work! Diet&routine?
Most people would charge a lot of money for this, thanks for all your hard work.
Bump, I'm curious what size your arms where when you start lifting. Very inspirational being 100% natural!
Great article, mind re-uploading the pictures?
Amazing transformation! I did not know such a drastic change was physically possible. I look similar to you in the picture you posted in this comment. How long did it take to go from the...
Very similar transformation to mine! Except that your arms/shoulders look a lot better. Good job mate, keep it up.
I see what I did dere, in the drop down menu, I selected day 6 instead of day 5 yesterday. Fuuuuuuuu extra rest day :/
Amazing transformation. What was your diet like during this transformation? (keto, carb cycling, surplus/deficit, etc..)
Did I miss something or were shoulders not worked out in the first week?
Did my first bicep/back day... so many exercises to hit the biceps. I felt like a curl-bro.
Did day 1 yesterday, psyched for this program! Gunna get lean!
