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Type: Posts; User: deodolwyn

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  • 08-11-2008 01:03 PM

    Thread: Any ways to get the desired six pack abs!!!

    by deodolwyn
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    5,621

    Hi there, The secret behind this is not weight...

    Hi there,

    The secret behind this is not weight loss (weight includes muscle mass) but just fat loss. Try HIIT sprints and eat right. Crunches won't do much for now. Depending on body structure,...
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