I'll have 6 months on the 15th. It's been a hell of a 6 months the transformation i've made is insane. I've gone from 185lbs to 230lbs. Almost back to my old self. My break from the gym and...
I totally agree with this, using Creatine this way has worked wonder for me. Are you taking any Glutamine? This is must for all who train. Take a teaspoon pre and post workout with your Creatine...
I would go to a chiropractor ASAP. It maybe nothing but I just went through the same thing. For the first time ever I decided to treat a possible injury before it became an injury. It was the best...
So I run into a girl I went to highschool with. I haven't seen her since we graduated in 99'. Turns out she is now a chiropractic doctor. I've been noticing a very small twinge in my right...
Thanks for the great post. I really wasn't sure what was going on with my shoulder until I started some of the stretches you suggested. Thanks again. Great post.