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user of hemavol here..if i can afford it then i have it as often as possible. great pump, especially with correct carb and water intake around gym time.

a thousand pardons sir

its probably annoying to get responses telling you to eat isnt it? its certainly not as fun as spending money on a new product haha
the truth is though, youre at an age where youre body is growing...

some good answers here by guys that know their stuff already!
can you use it alone? sure.
best stand alone pump product? geez, theres alot of trial and error on your own part to determine that.....

l carnitine: http://www.bodybuilding.com/store/lcarn.html?

animal cuts: http://www.bodybuilding.com/store/univ/cutsfree.html

carnitine-one ingredient..the link above can provide a more in...

cl oximega greens is solid, from personal experience.
theres alot of other greens products in the bb.com store that look awesome!

some have already mentioned glycergrow..
there is an host of pwo products containing glycerol
go to the bb.com store and you can select the specific ingredients you want a product to contain and...

op will you please go back and buy that awesome deal on green mag so we can live vicariously through you? lol
glycergrow is good when you figure out how you work best with it (fasted/water...

hmmm several things..some may have been said already..joint issues are common and you will likely encounter them at some point in your lifting career if you havent already..OT has MSM, Chondroitin,...

as others have stated, fat burning and muscle building are 2 different processes..with either one, supplementation is most effective with a spot on diet. i notice the most results from supplements...

think ill buy 2 on monday..unreal, thats a deal ill actually take.

depends on your definition of good. ive used up your mass and monster milk. the tricky part is i used them on a cut. and did cut. its all about your overall calorie intake.

i enjoyed both of those...

if youre hitting your caloric needs/goals then you have all you need. creatine would be an undeniable advantage. personally, i esteem my preworkout supplement to be highly advantageous. helps give me...

this, sugar essentially as others have stated. waxy maize is a starchy carb which is slower digesting. basically, one is simple one is complex.

taste is highly dependent upon preferences. im assuming youre looking for a creatine other than monohydrate. i love green magnitude. great taste, great results. its my staple. im currently...

to directly answer your question: because an expensive multi often has much more than vitamins and minerals. orange triad, for example, has added immune, digestion, and joint support. that could...

you should be..you should be

when i grow up, i wanna be op.

for some reason i thought the wbff pro fitness ring was supposed to be natty. guess not.

my God. just what i was afraid of.