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What helps me to increase the amount of chinups I can do is on the end of the set, I do like two or three negatives, meaning I go up, wait a few secs and then go down as slowly as possible. Think...

What is your goal? Do you want to get rid of fat or just get bigger? Also depends on how much are your legs developed, what does rather need a workout?

By giving us no information there is no way...

Count your macros, do I understand it right, that all your three main meals together are 150g Protein and 150g carbs? That would be actually okay, I don´t really see any reason to havy any more...

At first you should have mentioned that you Need to stretch after a small warm-up, otherwise there is still a risk of damaging your muscles, lets say first you start on a treadmill etc., and before...

I would take some vitamins&minerals and glutamine

You can try to buy a new shaker for example or use different detergents.
Other Thing you can try is to mix it with milk and some crushed/grinded oats.

And if nothing helps then just stop using...

When I started to go to gym, my parents were worried as well.
We actually started in our school gym and after some months we added calisthenics.

I personally think that starting calisthenics for...