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I appreciate the kind words both here and on my bodyspace, but rest assured that YOU GUYS (and gals) are MY inspiration.
Someday I'm gonna zoom back off my beard and have a rocked upper body...

Oh! Forgot to mention that I signed up for a 5k at the end of april.
Its a non competitive event, but I wanted something to work for and push myself to perform.
The colorvibe . com

update: I've been sticking with my dieting and P90x while also adding a mile on the treadmill to my preworkout.
I can put the mile down in about 12.5 minutes. I understand that's far from ideal,...

Thanks to all of you for the encouragement! I've + repped all of you and implore you to check my body space this time next month for progress.


Good luck with that cardio, my friend. Thats...

I grew up a fairly accomplished wrestler and greater accomplished hockey player. While I was never the picture of human perfection, I was always fit and usually could win whatever games of physical...