Search:

Just watch your weight, if you do gain weight it will probably be really quick (1 month) and quite a bit of weight (15-20 lbs). Just let your doctor know and they should switch medications for you....

I didnt like the cookies and cream either, pretty much every other one was good for me though.

1. Feeling tired all the time.
2. About 20% of my bodyfat.
3. 2 hours of my television watching time a day.
4. Negative influence from friends.
5. My 36 inch pants and my large black shirts.

I just did the same thing. Friday will be my fourth week after taking about a year off. I went from 181 to 173 so far but I am getting really toned up. Keep up the good work!

Sounds tasty. I think I will try the oatmeal thing. I really hate oatmeal so I never did it in the past.

I take 100% pure monohydrate and i also have problems getting to sleep while im taking it. However I must be in the 70% because I notice a big difference at the gym.

For those that are interested, I noticed quite a few threads about this topic but never saw anyone try these products and report their findings. What I did was spend a one month on and one month off...

I had kidney pains when I was in high school. I couldnt even run, it felt like my back was going to break in half. It took several weeks to get over it. I drank a ton of water and cranberry juice. Im...

I say eat about 2 french fries. Thats probably still a little much.

I agree, dont freak out and eat everything on the menu. If all else fails order something you want and take some home. Make a couple of meals out of it. If you feel bad go to the gym and run it off.

Since everyones taste is different, I would go to the store and pick up a few of the single packs. Most of the time they are by the counter. Let him try three or four of them before you buy a whole...

Drink the shake, then eat the meal.

I was worried about taking creatine while i was cutting before, but it seems to be helping quite a bit. It helps me lift longer and harder on the restricted calorie diet. In turn this is helping me...

I like the Animal Pak alot, especially if you can take it before lifting. The only thing is sometimes I feel like I ate alot of grass or something for about an hour afterwards. And expect neon urine...

I had wrist pains for a long time until I started taking MSM/Glutamine. I took this for around 3 months and now I never have problems. I couldnt even do push-ups before it hurt so bad. I think I just...

Muscle Milk is probably the best thing I have ever had. I never use it though. N-large is good also but below Muscle Milk.

I wish I had someone like Ron to workout with. Im having to pay my trainer 210 bucks every 2 weeks, which isnt bad, but I cant afford that forever. Everyone I know doesn't understand why I try so...

I paid 99 bucks for a full year. Right now with my trainer I am paying 210 bucks every two weeks, thats for 6 sessions and all my supplements. Usually out of the 6 times I go I puke about 4. Everyone...

Tonight while doing leg presses I got a sudden sharp pain in my neck, feels like its where my spine connects to my head. Anyone ever experience this. It is still throbbing.

why stay at home when you can go get some extra motivation from the ladies anyways?