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Type: Posts; User: SmashinYoungVag

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    Depends on the bands you have. If you have bands...

    Depends on the bands you have. If you have bands with decent resistance and can give an adequate ROM then they’re worth doing in lockdown.

    I used banded tricep extensions during US lockdown
  • Nobody actually does Arnold presses. That’s a...

    Nobody actually does Arnold presses. That’s a newb exercise for people that don’t know what they doing
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    2NymxbocDs0

    2NymxbocDs0
  • “Fukk her right in the pussy” -Roman Polanski

    “Fukk her right in the pussy” -Roman Polanski
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    All preworkouts are outdated. None of them have...

    All preworkouts are outdated. None of them have the good ingredients of the past

    I just use the redcon one. And buy it when it’s on sale. It’s sh*t but it’s best one you can buy in stores. And I’m...
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    Frank’s red hot every day multiple times a day

    Frank’s red hot every day multiple times a day
  • People generally frown upon ****philia

    People generally frown upon ****philia
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    Straight set> Few forced reps> drop set If you...

    Straight set> Few forced reps> drop set

    If you have a good spotter that’s usually the best way to go
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    Poll: Train at a gym. Lucky enough to be in an area...

    Train at a gym.

    Lucky enough to be in an area where there are a few really great gyms around. Could never do a commercial gym again
  • Nope. For squatting I stick to hack squats and...

    Nope.

    For squatting I stick to hack squats and safety bar more. But did a lot of squatting when I was younger, same for all of the big 3 tbh.

    I’ll do deadlifts sometimes but I’ll usually use...
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    I thought it was good. Nothing outstanding. Will...

    I thought it was good. Nothing outstanding. Will probably watch a second time just to see if I missed anything. Did like the twist at the end actually.
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    Yeah you need a baseline of frequency and volume....

    Yeah you need a baseline of frequency and volume. But imo intensity should be maxed out if the goals are hypertrophy based. And if that’s the case you’re gonna crave more rest days

    Too much...
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    Just lol at training 6 days a week. It’s damn...

    Just lol at training 6 days a week. It’s damn hard to eat enough to grow to support that much training. And if you’re in the gym “training hard” 6 days a week, I really question how hard you’re...
  • Chicken noodle soup. Haven’t had it since I moved...

    Chicken noodle soup. Haven’t had it since I moved out but my mom would always make it during snow days growing up
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    Pendlay rows to the bottom of the chest.

    Pendlay rows to the bottom of the chest.
  • This. If you ask her out and pick an expensive...

    This. If you ask her out and pick an expensive play that people wouldn’t go to normally and then expect her to pay you look like you’re mooching.
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    Poll: Apple The other 3 are garbage tier fruits....

    Apple

    The other 3 are garbage tier fruits. Apricot is okay at best
  • Chipotle in like 2010 was goat. Burritos packed...

    Chipotle in like 2010 was goat. Burritos packed to the gills with 4x the steak you get now. And it was way fresher. For the half the price you pay now
  • Japan is a sh*t country. America should just host...

    Japan is a sh*t country. America should just host the olympics every year
  • 8 months too long

    8 months too long
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