Search:

Type: Posts; User: Plateauplower

Page 1 of 5 1 2 3 4

Search: Search took 0.35 seconds.

  • ^ this. Some plans you can do much more into...

    ^ this.
    Some plans you can do much more into Roth option. I have a pension plan but also a 457 (deferred comp) plan with a Roth option. This year I’ll do 23k into 457Roth, 7k into my Roth, 7k into...
  • Wow….Is the contraption on your head for a gag...

    Wow….Is the contraption on your head for a gag ball? Was that also in-play during this strange locker room encounter?
  • Replies
    30
    Views
    527

    Low key weekend. Cardio, grocery shopping, and...

    Low key weekend. Cardio, grocery shopping, and some food prep yesterday. Cardio again today, then grilling, work the dogs, and maybe some pickle ball with the kids later today. Dogs woke me up around...
  • I'm not sure yet, 208.6 today and planning at...

    I'm not sure yet, 208.6 today and planning at least another 20lbs. I don't think I am going to try for single digits because I will open my lake house in a couple months and those long weekends all...
  • Replies
    65
    Views
    1,141

    Today was DB upper day DB bench 5x8 Superset...

    Today was DB upper day

    DB bench 5x8
    Superset with
    DB rows 5x8

    DB seated OHP 4x10
    SS with
    Lat pulldowns 4x10
  • I don't do IF per se, but I do try to keep enough...

    I don't do IF per se, but I do try to keep enough calories in my "budget" that I don't go to bed starving, that is the worst. I try to push my first meal back as long as possible then 5 hrs or more...
  • You are obviously mentally handicapped. Your Avi...

    You are obviously mentally handicapped. Your Avi gives me the impression that you are 250lbs of Jello in a skin sack. I guarantee I carry more lean body mass at 180 than you do at 250, and can...
  • Replies
    65
    Views
    1,141

    Squats 6x6 Calf raises 5x12 Deads 5x5 Skipped...

    Squats 6x6
    Calf raises 5x12
    Deads 5x5
    Skipped step back lunges - was a clock puncher session - dieting and didn’t feel like additional volume “fluff” today.
  • Replies
    65
    Views
    1,141

    Upper day BB bench 6x6-8 Superset with ...

    Upper day

    BB bench 6x6-8
    Superset with
    Pull-ups 6x6-8

    BB OHP 5x6-8
    Superset with
    BB Rows 5x6-8
  • Replies
    1
    Views
    1,386

    Focus on a calorie deficit and strength training....

    Focus on a calorie deficit and strength training. Mix your LISS in whenever you want, walking on an incline is great because it doesn't add much if anything to recovery burden from strength training....
  • Replies
    30
    Views
    2,834

    I like boats and floaty things. I have reduced my...

    I like boats and floaty things. I have reduced my fleet slightly selling 4 boats last year. I still have 4 kayaks, a big jon boat, a little jon boat, a canoe, and 4 SUPs (the sups are a lot of fun...
  • Replies
    59
    Views
    2,689

    Are you suggesting that he is not involved in the...

    Are you suggesting that he is not involved in the Russian Ukraine conflict? Or are you suggesting that foreign policy and decisions to finance a proxy war should be made without dialog to understand...
  • Replies
    59
    Views
    2,689

    To take that a step further, an informed populace...

    To take that a step further, an informed populace is essentially the only way we are able to hold our government accountable. There are war hawks in both parties that we need to get rid of. They will...
  • Yeah, that is a nice part that I forget about...

    Yeah, that is a nice part that I forget about until I want to send something to my mom, wife's family etc.
  • My friend's son who races just finished his BS in...

    My friend's son who races just finished his BS in mech engineering and is currently on a free ride for his masters. He too would rather race than work in the industry but there are a lot of niche...
  • You will certainly rack up points racing, very...

    You will certainly rack up points racing, very expensive hobby/sport. My friend's son races stock cars (asphalt oval tracks). Started out in the little midget cars that run on generator motors, then...
  • Replies
    59
    Views
    2,689

    My thoughts as well. Information is good and...

    My thoughts as well. Information is good and could help resolve or prevent conflicts and military actions. I think that is the reason it is forbidden by the current administration. Need to spread...
  • I agree, it does take the sting out of unplanned...

    I agree, it does take the sting out of unplanned expenses being essentially "free money". I had been saving my points for a while and it completely took care of Christmas this year. I typically...
  • Replies
    59
    Views
    2,689

    So, what you're saying is that you lack the...

    So, what you're saying is that you lack the capacity to formulate your own opinions and conclusions based on hearing what a leader from another country that we are in a proxy war with says during an...
  • I do the same but take all the proceeds as...

    I do the same but take all the proceeds as statement credits. Not sure how that works but no 1099s despite around $2000+/year in essentially getting cash back. Currently using Amazon Prime card, but...
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4