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Type: Posts; User: Muscle D

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    If you are 8.5% bodyfat, it would seem that...

    If you are 8.5% bodyfat, it would seem that bulking would make more sense than cutting.
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    I like to switch up every week. For example: ...

    I like to switch up every week.

    For example:

    Week 1: Barbell bench, Incline Dumbells...etc

    Week 2: Barbell Incline, Flat Dumbells
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    Perhaps you are underestimating how many calories...

    Perhaps you are underestimating how many calories you are realy eating. If so, simply eat more :) We all start somewhere.
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    Much of bulking can be trial and error at first. ...

    Much of bulking can be trial and error at first. I wouldn't worry about it too much because you can always implement cardio into your week if you feel you are gaining more fat than muscle.
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    There is still much space for bulk :)

    There is still much space for bulk :)
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    I believe that they are overpriced. Green...

    I believe that they are overpriced. Green tea/caffeine and water should do just fine.
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    You should be just fine at 15 years old. Being...

    You should be just fine at 15 years old. Being young, you don't necessarily need to eat perfectly, but focus more on eating in general. I do not mean to say that you should be eating candy all day...
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    A low score is supposed to indicate endomorph...

    A low score is supposed to indicate endomorph qualities while a high score, ectomorphic. A 2.00 is the middle Mesomorph score as far as I can tell.
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    Incline presses?

    Incline presses?
  • Thread: gyno

    by Muscle D
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    428

    It will likely go away by the time you are 20 or...

    It will likely go away by the time you are 20 or so. No worries...
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    You should be okay taking creatine, but as with...

    You should be okay taking creatine, but as with everything, be sure not to take too much (no more than the container says). Also, it would be a great idea to try to drink more water if you decide to...
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    I agree. Perhaps try some green tea or diet soda...

    I agree. Perhaps try some green tea or diet soda (diet Mountain Dew probably has the most caffeine for a soda product??)
  • Thread: During Lent

    by Muscle D
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    Church tradition does not coincide with the Word...

    Church tradition does not coincide with the Word of God. I would not worry about it too much.
  • Thread: Uneven Abs

    by Muscle D
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    Those are your genetics. Not everyone has...

    Those are your genetics. Not everyone has straight abs genetically, just like not everyone is tall :)

    Your abs will never change shape, though you can improve the muscle size and lose bodyfat to...
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    cottage cheese

    cottage cheese
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    It will take some dedication, which I'm guessing...

    It will take some dedication, which I'm guessing you are used to :). I would make sure to eat a bit more but continue to do your cardio workouts as well.
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    It is by God's grace alone that He chooses to...

    It is by God's grace alone that He chooses to save anyone. He would be perfectly just sending everyone to Hell because we all have sinned against Him.
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    I would like to see your evidence. After a few...

    I would like to see your evidence. After a few hours of examining the facts, I think most will be able to conclude that it was our own government.
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    There is no reason to even debate over the...

    There is no reason to even debate over the authority of the Bible vs. Koran, the question is answered before one page is even opened within the New testament.

    Ask yourself these questions:

    Do...
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    It is quite easy to explain how the Bible writers...

    It is quite easy to explain how the Bible writers were able to remember everything God wanted them to, he gave them His spirit. The Holy Spirit allowed them to write exactly what was required.
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