Search:

Hey guys. I've had this problem for like.. a long time now. My workout schedule is like 1 decently long workout on monday after class, one short workout after bf gets home from work on wednesday and...

Bumping for relevance. Unless you're super short I think you should keep bulking.

I have only been body building for less than a year, so I'm not going to post photos out of shear embarrassment. But my favorites are my biceps/shoulders and my legs.

Biceps/shoulders because they...

I don't understand makeup. I think I look like a clown with it on.. Thus no problems with gym and makeup! :)

I don't pay enough attention to the other gym goers, but I don't know if Ive seen...

My guess girl got turned down, therefore no updates.

I think you should ditch the cardio unless you are really into it. As far as I can tell cardio is good for burning calories. If your not actively looking for a cardio increase, your best bet is to do...

I like to do them in a smith machine. You can also practice with lower weight until your balance improves.

Please stop cutting! I promise you, do some bulking, but on some weight (along with muscle) and you will look way better than you do now when you cut in the future.
When I was your age I would weigh...

Oh god, goodluck with wish. Everything I've got from there was like scuba diving material or tent material. Please upload photos when you get it!

I have made similar losses to you the past 8 months but I have found myself much more firm than before with some real muscle definition. The only difference I can see between what we have done is you...

that seems very likely. lol

Don't mean to steal the thread, but I have very similar stats (5"3, 120lbs) and am wondering the same thing. I cut for about 7-8 months and I feel like I want to build more muscle now and lay off the...

I thought about buying some but, at least I thought, the protein to calorie ratio was lower than I'd like. Maybe when bulking I would like to try it, but when cutting that proteins gotta be higher.

So you think it is okay for me to continue with my low calorie diet until I hit my goal and then think of increasing the calories to work towards muscle building? Do you know where I can find a...

Hi, I have been going to the gym for around 17 weeks now. I go from 2-3 times a week and I lift weights. I generally do deadlift, squat, bench, pull ups, dips, overhead press, as well as use some...