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  • Better dont go again to these guys, because it...

    Better dont go again to these guys, because it will be a lotery, you will never know if someone are doing experiments with you. Better stick to chinese medicine and acunpuncture, they re less...
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    Ahah I Answered this saying that I didnt used any...

    Ahah I Answered this saying that I didnt used any suplementation like protein powder and had a lot of results, it seams my reply was erased. Thats how our society and sciense studies works.
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    The question is that I am giving an important...

    The question is that I am giving an important feed-back for others what part of CBT really works for this particular problem, like a shortcut instead of people get lost in a wide list of...
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    Heisman: Im understanding now were it comes this...

    Heisman:
    Im understanding now were it comes this confusion, CBT for depression is very diferent from CBT for anxiety and panick attacks, and you know a bit of theory and practise. CBT for panick...
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    1. You are agreeing with me 2. I dont know why...

    1. You are agreeing with me
    2. I dont know why you are responding with a salad of words, exposure plan is the root around were CBT works, its very rude from you invalidating others people knowledge...
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    You make me laugh :)), you are right but our body...

    You make me laugh :)), you are right but our body will not be perfoming at our best if we use external substances, I mean we will never know whats this machine can handle and achieve at our maxim,...
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    you are totally right

    you are totally right
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    Hi, therapy with doctor is not a stigma, its my...

    Hi, therapy with doctor is not a stigma, its my experience, I had it for 20 years and didnt helped nothing, just helped to decrease my money an increase the money of others.

    In fact I did therapy...
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    I will not use medication or do therapy since it...

    I will not use medication or do therapy since it dont work, comun doctors dont know how to treat this kind of traits. Their treatments are insuficient since its to become dependent of external drugs....
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    I dont know how the other person answered that,...

    I dont know how the other person answered that, but after you workout your heart beat takes a lot of hours to return to normal speed, thats why we shouldnt do exercice at night so we have more...
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    Lifting weights and anxiety

    Hello all,
    I like a lot doing bodybuilding, but when Im at my 100% of weight I kind of are also at my pick of anxiety. A few years ago I was having panick attacks, so when my heart are at maximum,...
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    518

    Anxiety after training

    Hello, I deal with anxiety in general, but after training I notice that sometimes I can´t sleep all night, my system need around 8 hours to calm down the system. I just can train at the end of the...
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    1,421

    Thank you, Ill take a look

    Thank you, Ill take a look
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    1,421

    Left glute activation

    Hello Im doing weight workouts, for 3 years like one leg squat, lunge squats, squats etc but I dont feel the left glute activ.e when I do exercices, while the right one I feel very easy. Also I have...
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    335

    Hi, I gain fat of belly, and IM avoiding that. Im...

    Hi, I gain fat of belly, and IM avoiding that. Im ectoform body type, but with 30% body fat. I dont eat cow milk and its derivates. Bread they say it makes gain fat.
    My tipical meals are
    Breakfast...
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    3
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    335

    Nutrition to keep and recover weight

    Hi, ive been progressing my weight train in the last 2 months, and I notice a decrease of my weight in 4.4 pounds. Im trying to recover this weight because im on my lower limit, I can not loose more....
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    1,772

    Nutrition to not loose weight

    Hi, ive been progressing my weight train in the last month, and I notice a decrease of my weight in 2.2 pounds. Im trying to recover this weight because im on my lower limit, I can not loose more. Im...
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