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You're supposed to wrap your hands with MMA gloves, right? and I lol'd at the people saying hit the bag with no wraps or gloves.

That doesn't work when you have a lower rep power than the OP, just sayin'

32oz filet mignon medium rare
Potatoe skins with garlic dip
BBQ chicken wings
Pepperoni Pizza
Coke
Brownie with chocolate ice cream
Pancakes with maple syrup

This thread is making me...

Ok then, what rep range will make you gain mass? (This is gonna be funny, retard)

I was close... ^_^

152lb

</random>

There isn't one specific rep range better for gaining mass. That comes from diet and a caloric excess.

You are quite possibly THE most unaware person on bb.com. Ever.

Good luck bro.

Random?

cardio

/thread

rippetoes is for losing weight? are you high?

The pissing thing with creatine annoys the hell out of me. I go every 15/20 minutes. Not cool.

The baha men?

Fat chicks need love to... but they have to pay!

**** son! A mod.. without mod powers?

Yeah, cause we all know the bigger your rep the bigger your penis. True story.

NEGZ?!

in?

edit: nope

I'm still waiting for mine.. Just sayin'