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http://i165.photobucket.com/albums/u41/drewb53/IMAG0273.jpg
Right around 155 pounds.

The first time I ever read that I was mind ****ed, but if I am correct it came from a website that over analyzes tv shows.

I am looking to start stretching to increase some flexibility, and I was wondering what some stretches are that I can do maybe like every night or every other night to help increase flexibility. I...

Anyone got a list of newer rap songs. preferably something really upbeat.

Could someone add the quote "Get busy living or get busy dying." to a motivational picture? I got the quote from a video of a man talking about losing his wife in 9/11 and that was the quote she...

voted 84 now

Damn you beat me to it. This is exactly what I was going to say.

My legs do this too. I used to train legs first then do my shoulders, and they would shake while I was Military Pressing. I think like someone else said it is nerves after you really work your legs...

I have them if I flex them and like having them, but truly I do not care about them as much as I used to. Like someone else said girls love them, but personally I am not going to cut down and look...

http://forum.bodybuilding.com/showthread.php?t=131379243
^This is starting strength
EDIT: Ninja'd

My split is a 3 day with monday chest/ tri, Wednesday Legs/Shoulders, and Friday Back/Biceps. If I added the extra day it would probably be on thursdays.

Voted

I forgot to mention that my last couple workouts I have done dips, I will try switching my flyes to dumbell. When I get back to school at the end of summer I will start doing incline barbell bench,...

bump

I was wondering if someone could tell me if I am hitting my chest or if I should add more sets.
Right now I am doing
Bb flat bench 3x5
Incline db press 3x10
Cable flyes 3x10
Low cable flyes 3x10...

My chest workout is
Flat bench 3x5
Incline db press 3x5
Flat db bench 3x5
Cable flys 3x5
I believe that's it.

My arms have definately gotten bigger, but my chest really hasn't grown too much. My lifts have been going up, but I had kind of a fatty chest before and it is a little more solid now. Back I have...

Here is my progress from jan to may. Nothing super special, but here it is. Ignore the face in the last picture.
January:
http://i165.photobucket.com/albums/u41/drewb53/jan25th3-1.jpg...

My dad used to have one, and it saved him from some tickets. Some states you have to be careful on using them because they are more frowned upon in certain ones than others. I myself have never owned...

Gran Torino 9/10

I thought it was a really good movie.