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/watch?v=wWIl_C7EQ_E

yea just saw a youtube video, it contains a ingridient call something potassium that is known to cause cancer in rats, now tell me what protein you prefer?

Myofusion, and American Pure Whey? whats so bad about them, i saw some cheap protein off ebay from them

I dont have alot of money to spend on protein around 45 or so, i was wondering what was the difference in proteins from expensive to least cheaper, i mean protein is protein, I really dont think more...

Should i cut for the summer or should i just keep trugding along because when i first started to work out all i had was a copy of p90x and a pair of reistance bands, did that for about 7 months...

"Why bother staying lean when you have no muscle mass?"

sooooooo true

Eat a crap load and do a lot of super sets drop sets and negatives to beak ur plateau, it always for for me

nice advice

""Drop sets and supersets should be used sparingly if your goal is bodybuilding or strength training.
You are much better off doing a straight forward workout""
please explain why u should do ...

i dont feel sore at all just a little stiff, im suprised that i can do so little i was wondering if this is a good thing or i pushed my self too hard

though a seris of drop sets and super sets i did this in 50 min

Ive been hitting my upper chest a bit more lately at bench and my chest would give out before my triceps, ive been working out for close to a year now and out of a desperate tempt to get sore i did...

ive managed to get 14.5 with push ups and a couple iso. excercises

lol

I just turned 16 and my arms are 14.5 i want woundering what is ur arm size and what do u think a average arm size for a 16 year old with good nutrition and regularly works out

pics? maybe genetics
creatin can cause strech marks when used in large doses or when used for prolonged amounts of time

wanted to get something like this
vitacost.com
great website get stuff cheap
can post links yet thats why link is like this
/vitacost-caffeine

u sure do lots of fapping

I want to get those pills but im 15 and i was wondering if it would be safe if i consumed them. I workout in the morning before school and that would really kick start my day. My family is saying...