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    On this website tracking macros isn’t recommend...

    On this website tracking macros isn’t recommend for teens
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    Good Job!

    Good Job!
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    Great work!

    Great work!
  • Looks pretty balanced to me I guess lol

    Looks pretty balanced to me I guess lol
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    Can relate to hating bulking I hate...

    Can relate to hating bulking I hate eating.Personally I would cut.
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    You’re already shredded why would you cut more...

    You’re already shredded why would you cut more you have a good base to lean bulk on.
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    Pictures would help a lot.

    Pictures would help a lot.
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    Oatmeal + banana + protein shake are good af for...

    Oatmeal + banana + protein shake are good af for me.
    Also the majority of the forum members here don’t recommended pre workout/supplements if you’re under 18.
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    If your stronger than you were before they’re...

    If your stronger than you were before they’re good numbers
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    First picture sucks cuz of lighting but you do...

    First picture sucks cuz of lighting but you do look bigger so nice job
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    You could just get abs by lean bulking due to the...

    You could just get abs by lean bulking due to the added muscle mass and minimal fat gain plus you would look way better than if you cut now.
  • Thread: Lean Bulk

    by NattyNation
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    Yeah I’ve been lean bulking for like a year and...

    Yeah I’ve been lean bulking for like a year and half and still haven’t cut probably will start in May. It ultimately comes down to how you look and how much fat and muscle you have on you
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    Cutting at those stats isn’t recommended...

    Cutting at those stats isn’t recommended personally I would keep lean bulking.
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    Strong stats man

    Strong stats man
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    Agreed you really need to work on form Op so...

    Agreed you really need to work on form Op
    so you don't end up injuring yourself. Last summer I almost injured myself from bad form and had to take a week off and take it easy when I got back
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    Like needmoargains said what are your lifts as...

    Like needmoargains said what are your lifts as this is a pretty good indicator of what level you are.
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    I would say it depends on the individual I do the...

    I would say it depends on the individual I do the same thing and don't see any issues at all but some might see recovery issues.
  • What do you do with your sodium/water intake when...

    What do you do with your sodium/water intake when contest prepping? I've heard 2 different things from people saying that you should keep it low and others saying to have it high a few days out.
  • Almonds/Nuts are great options.

    Almonds/Nuts are great options.
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    Jesus bro

    Jesus bro
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