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Imagine a snack called n!gger jacks

Would be cancelled in half a second

Depends on the bands you have. If you have bands with decent resistance and can give an adequate ROM then they’re worth doing in lockdown.

I used banded tricep extensions during US lockdown

Nobody actually does Arnold presses. That’s a newb exercise for people that don’t know what they doing

2NymxbocDs0

“Fukk her right in the pussy” -Roman Polanski

All preworkouts are outdated. None of them have the good ingredients of the past

I just use the redcon one. And buy it when it’s on sale. It’s sh*t but it’s best one you can buy in stores. And I’m...

Frank’s red hot every day multiple times a day

People generally frown upon ****philia

Straight set> Few forced reps> drop set

If you have a good spotter that’s usually the best way to go

Train at a gym.

Lucky enough to be in an area where there are a few really great gyms around. Could never do a commercial gym again

Nope.

For squatting I stick to hack squats and safety bar more. But did a lot of squatting when I was younger, same for all of the big 3 tbh.

I’ll do deadlifts sometimes but I’ll usually use...

I thought it was good. Nothing outstanding. Will probably watch a second time just to see if I missed anything. Did like the twist at the end actually.

Yeah you need a baseline of frequency and volume. But imo intensity should be maxed out if the goals are hypertrophy based. And if that’s the case you’re gonna crave more rest days

Too much...

Just lol at training 6 days a week. It’s damn hard to eat enough to grow to support that much training. And if you’re in the gym “training hard” 6 days a week, I really question how hard you’re...

Chicken noodle soup. Haven’t had it since I moved out but my mom would always make it during snow days growing up

Pendlay rows to the bottom of the chest.

This. If you ask her out and pick an expensive play that people wouldn’t go to normally and then expect her to pay you look like you’re mooching.

Apple

The other 3 are garbage tier fruits. Apricot is okay at best

Chipotle in like 2010 was goat. Burritos packed to the gills with 4x the steak you get now. And it was way fresher. For the half the price you pay now

Japan is a sh*t country. America should just host the olympics every year