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Type: Posts; User: GeneralDaimos

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    :D That makes sense! Of course that diet is an...

    :D That makes sense! Of course that diet is an example. I have days eating 1900 kcal and a weekly cheat meal.
    Would it be ok to try this regime for a couple of weeks, calculating the weight loss,...
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    Thanks for the quick reply Adam. I was thinking...

    Thanks for the quick reply Adam. I was thinking to try this calories intake for a couple weeks and check they weight loss. In case it's too much I can raise it. What do you think about it? Is the...
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    Skinny fat diet. Will this work?

    Hello everyone! I decided to subscribe to this community since I recently started my journey aiamed at obaining a better and healthier body!
    I'm 31 and my weight is 86 kg (184cm tall). I'm a skinny...
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    Skinny Fat Newbie

    Hi everyone! I decided to subscribe to this community since I recently started my journey aiamed at obaining a better and healthier body!
    I'm 31 and my weight is 86 kg (184cm tall). I'm a skinny...
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