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Type: Posts; User: Brianthesavage

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    Possible Oblique strain

    Hello folks,

    2 months ago I started experiencing pain on my side and upper left abdomen (im guessing from deadlifting but lord knows). stopped working out for a bit until it dissappeared (as...
  • Focusing on legs, Traps, shoulders, forearms

    Im trying to focus on my weakest points those being:

    Legs
    Traps
    Shoulders
    Forearms

    working out each of these muscles twice a week for about a month or two since these are my weakest points....
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    No Whey for me

    What would happened if i stopped taking whey and just spent money on actual food. I was thinking back in the day the people that were big af like in the movie 300's time period they didnt take ****
  • 4 months at least

    4 months at least
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    Continuing my bulk

    I've been bulking for about 3 months and am tryna go till December should I take a break from lifting before continuing cuz In gonna look for a different mass gaining program
  • Clean bulk, sqautttt

    Clean bulk, sqautttt
  • I ready your other post u made earlier, been...

    I ready your other post u made earlier, been there done tht If ur trying to lose weight an get of ur manboobs and u don't workout or a built your Chest is still gona look wierd. U needa weight lift...
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    What happens if say I'm bulking and doing cardio...

    What happens if say I'm bulking and doing cardio say 2-3 times a week. Won't this just leave me leaner while I gain muscle. I lift 5 days a week
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    Won't know till later

    Won't know till later
  • Drink alotta water and cardio only way how, also...

    Drink alotta water and cardio only way how, also only eat wheat bread
  • I was trying to and am somewhat succeeding in...

    I was trying to and am somewhat succeeding in what you want. First drink alotta water second you need to do cardio every week if u want to see ur abs while bulking 2 to 3 times a week look into HIIT...
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    How long till I see what I want

    Before reading, I tried to post pictures from my iPhone but its not working if you go on my body space you can see them at my before pictures

    So I recently started hitting the gym by my house...
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    My bad I tried but it just doesn't seem to work...

    My bad I tried but it just doesn't seem to work properly on my iPhone just look on my bodyspace
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    My bad here's the link...

    My bad here's the link http://bodyspace.bodybuilding.com/community/permalink/progress-photo/Brianthesavage/26492482
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    My goals how to achieve

    [img]http://bodyspace.bodybuilding.com/community/permalink/progress-photo/Brianthesavage/26492482[img]

    How can I tighten my stomach to the point that my belly button hole is no more, and also how...
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    This games reeeetarded

    This games reeeetarded
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    Game is dooooope

    Game is dooooope
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    Gaining mass and fat

    So I want to gain some mass and some fat I'm 5'11 and 147 lbs I do have muscle and can handle my weight but me being so tall and having long arms I have a lot of veins showing I want to get bigger...
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    Well i figure if i eat alot but just make sure...

    Well i figure if i eat alot but just make sure theyre healthier choices than i usually eat
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    Bulking to get rid of puffy boobs

    most of the fat on my body or the noticable part of it is on my chest and stomach thats why ive chose to bulk to fix this.

    My question is what excercises will tighten the skin on my nipples and...
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