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Any idea if Steve Swartz is still the Director of Quality?

I recall he was the HNIC of the HiTech science dept once upon a time.

OG Jack3D

SupGods never gave better

https://forum.bodybuilding.com/attachment.php?attachmentid=9422163&stc=1&d=1707507308

- Winter workouts
- relax time
- LIVING

Today I am grateful for...
Sundays
Being alive
Needed rest

and this forum!

It's supposed to put starch in the penor 👍

Today I am grateful for ...

1. Bb forum friends
2. Being above ground
3. Being able to smile 😁
4. Family
5. Salvation
6. The sunshine
7. CAFFEINE!
8. And of course... coffee ☕

Definitely. BNW for me wasn't as easily taken in once I got roughly half-in. But I'm glad you made the mention and connection. I will have to read it all the through now. 👍

Today, I'm grateful....

1. Family
2. Freedom
3. Coffee ☕

As soon as vacation time comes around I'm hitting the beach and sipping on pina colodas

I have been out of the loop for a while with nothing but work work work going on to make the mortgage, and of course baby always needs a new pair of shoes...lol

The only book I've gotten in other...

Glad to hear this.

I start Genesis 1 through Revelation then read the New Testament alone then start back at the beginning again. Each time I read through there is something new come to life, for...

Sunshine
Blue Skies
Life (another day :) )

Warm sunny days
No more masks
Being Alive! :)

Word up! I will share thoughts on this one. It will be a weekend read so it will be a couple weeks away before popping a review on here. This is also his first book for me.

Newest book.


https://forum.bodybuilding.com/attachment.php?attachmentid=9331383&stc=1&d=1619631023

Every day!

I can't imagine life without it.

Several things to be grateful for on this beautiful Saturday morning. Hopefully all is grand in y'all's neck of the country.

1. Family
2. Health
3. Sunshine
4. Beans, taters, cornbread
5....

1. Sunshine - an abundance of it today in our area after unexpected snow last night.

2. Good cooking :)

3. Family (#1 in my book, everyday)

4. Health - a strong #2 in reality

Thanks for...

1. Being blessed
2. Good health
3. Family
4. ONE HOUR TO WEDDING!!!

Today is the BIG day.

1. Marriage license
(Getting married on Sunday)
2. Being blessed
3. Family