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I've done 2 days of lifting so far, I've been benching about 65 pounds (bar + two 10 lb plates). I'm a male. I'm 190 lbs with 25% body fat (5'10). I didn't realize how relatively little weight I was...

Not obese but 20lbs ish overweight at 25% body weight

I'm 16 and can't work right now. My parents are pretty cheap and I can't really seem to get any protein shakes or powder. My goal for protein is like 190g (1g for 1lb of bodyweight) but right now I'm...

If I'm at a caloric defict wouldn't adding weight each time be pointless? Or will I be gaining enoigh strength despite the defict?

I'm 16, 195lbs, and my scale estimates my body fat percentage to be at 24-25%. Looking in the mirror, I don't look obese, but I don't have muscle for ****.

I'm a weakling at the moment. I want to...

190lbs. 5'10 M

I'm getting blood tested for a litany of things including Hypothyroidism, so yeah, I'll find out. Honestly, I probably just need to grow into my face and it's at an akward stage but again I'll find...

I took the one from the worms eye angle to purposely show how fat it looks from odd angles.

I'm low carbing to lose weight. I want to get down to at least 175lbs.

Yeah I understand some people's faces are chubbier than others, but is mine really so puffy it could be edema?

If you guys think that pic looks puffy, you should have seen me when I was morbidly obese. I hate looking at those photos because of how bad I looked.

I have a doctor's appointment exactly a week from now to do some blood testing, so I'll mention it then.

No possibility it's just excess water weight?

Not to my knowledge

2 photos in my gallery now.

Or maybe not lol. I obviously can't post links till I have 50 posts, and I'm at 6. Any ideas on how I could share a picture?

I just feel weird doing that. But I suppose that's mostly visceral. Alright. Picture incoming.

Yesterday I had 164g of protein and 136g of fat. It varies a bit but that's pretty close to my average intake.

No. My stomach looks how you would imagine it would look at 15 pounds overweight. Meaning, it does look relatively fat. I just think my face is fatter than it should be at my weight/height.

I'm eating a lot of protein and fat. I'm eating low carb for weight loss. I'm at a 500-700 calorie defict.

I'm about 15 pounds overweight (5'10 M 187-190lbs). But my face is really fat. I understand it being a bit chubby but not as chubby as it is. My guess is that I'm retaining water I shouldn't be.

I...