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I always try and do 5-10 minutes of yoga after lifting. Downward dog that kind of stuff. It is the only way for me to keep my lower back from getting dysfunctional.

http://www.cnnsi.com/2012/football/nfl/03/23/jeff.saturday.packers.ap/index.html?sct=hp_t2_a12&eref=sihp

Pack signed Saturday. I hope he has something left.

I agree getting a rush is most important and should take priority. But grabbing a dynamic back late in the draft could take the Packers to another level.

Obviously getting a rush is paramount. But I would like to see the Pack get an impact RB. Starks and Grant just aren't very good

Tagging Flynn only works if multiple teams want to sign him, IMO. Otherwise, there is no incentive to give up a pick for him. I hope something shakes out, though. IT would be great to get multiple...

Agreed. I think he really benefits from the attention given to others on their line.

Anyone heard anything recently about Collins?

March 13th, I think.

I could not care less if Finley comes back. Wells, on the other hand...

I was reading that Mario Williams might be a FA. Be interesting to see where he ends up if that...

No, not coming OTT. In fact, according to Trackman, I am coming from the inside about 3-4 degrees. I am just super steep coming into ball. How do guys like Sergio etc. lay off the club from the...

Anyone have any thoughts on how to shallow out during transition? I am coming in way to steep and it is causing me to have to throw my hands to save the shot.

Regardless of how the rest of the picks pan out, as long as Cobb replaces Tramon returning punts, I will be happy.

Not only that, but Jones benefited greatly from playing with such a deep WR group. A lot of his opportunities came from being matched up against weaker CBs. Given his less than elite speed and his...

I hope they let him walk. He drops so many big throws. Plus with Finley coming back and Quarles having another year to improve, they really do not need him.

Great post.

How much money will Finley get? Finley, for all his talent, has not been as productive as the top TEs in the league. He has only had one good year. Throw in his injuries and his...

Rice leaving would be nice, but I doubt the Vikings contend next year either way.

If the Lions could keep Stafford healthy, they might be the second best team in the division.

Good point. The Pack were atrocious with special teams. But I am not sure it is a personnel issue, I think it is a coaching issue. For instance, Tramon Williams is a great athlete, but he is an...

It is so hard to say how things will play out that late in the round. I think OT is a position of need, but aside from that, I do not think the team has any glaring needs.

This.

If the lockout lasts until August or September, I think the lockout could help the Pack. The Pack have unparalleled continuity with their roster and front office. We all know the Pack won't sign...