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. Yes, it is very good thinking that you are going to participate the muscle contest. You should be strict on your exercise and good diet. This could be very helpful for you.

You should search all types of plates from the Internet. It will give you lot of suggestion that where from you can get these plates. Now a days everything can be seen on internet/websites.

Before going to the market, you should be aware of all kinds of plates, their weight, quality and standards. You can get suggestion from the person who knows about market. however it is good...

Very good work done by you. Awesome

Yes, you have the right to give permission anyone to post/show the pics or share pics everyone. Nobody has right to comment on it.

Yes, you are very good player. Show your sportsman spirit. Well don

I forgotten the name of that movie. It was really so boring. I slept rather than watching it.

Because the chines and Mexican food has so much varieties in dishes.

Oh! It's very good work. Keep it up.

Yes, I'm going to gym daily basis