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I have only used kilo's glutamine peptides I have had excellent recovery so that gets my vote for now

Im not sure where this post belongs
anyway are there any cook books that have food specificly for bodybuilders?

It would cost a little for me to call them since in in australia

who should I be calling?

I didn't order any ph's I ordered some ala caps flax seed oil

Have you guys had good service from these guys I have done an order in may and it's almost september and still nothing
they said they have sent the stuff even if it's surface delivery thats a long...

Yeah I guess your right bullneck I was like that about a year ago then I woke up

Oh this thread is great

The people at my work know I train and stuff On my breaks I read a mag on training and stuff and this girl I was working with said your obbsessed with it all and I said It...

I just mix a **** load of sweet chlli sauce over it no tuna taste what so ever

Freyr is that the right url for that site

And how did u get your stuff in australia it's so hard to get anything?

Well I have ordered from kilo and it's been 4 months and they said the order has been sent so god knows where it is

not happy

Seriously compare some pizza to a macdonalds burger even a meal **** thats alot of calories

If you want to bulk up this is what I did before class in the morning have a macdonalds breakfast then...

Im in australia and yohimbine is illegal im not sure where you are but it probably is

and what is the dosage on pseudo-e how many mg's?

im not sure what ripped fuel has in it but if it has caffine in it it will interferewith the creatine

You know how it is australians use kilos americans use pounds you drive on the right side of the road we drive on the left so on and so on

2.2 pounds to the kilo

thats true hes a little off more like 99 for deadlifts and 77 for bench the ball is just a part of it it's more like the way strengh training

If it is an anti burst one it's safe I used a mediball aswell but I found it a little slippery the actual ball itself

Im AJ31's bro I love using them my bench has gone up by 66 pounds they are awesome for pullovers,squats just make sure they aren't those cheapy crap ones u need an antiburst one.