Search:

Type: Posts; User: ajdahlheimer

Page 1 of 5 1 2 3 4

Search: Search took 0.19 seconds.

  • Strong AF. Admire your hard work and dedication.

    Strong AF. Admire your hard work and dedication.
  • Way back in the day, my cousin (who was like 12...

    Way back in the day, my cousin (who was like 12 at the time) was in his neighbor's buddy's camper next door. The neighbor kid reaches under the mattress--pulls out a pistol--and points it at my...
  • From the link I posted; Blanks use paper or...

    From the link I posted;

    Blanks use paper or plastic wadding to seal gunpowder into the cartridge, and this wadding is propelled from the barrel of the gun with enough force to cause injury if the...
  • Yep. This actor accidentally killed himself the...

    Yep. This actor accidentally killed himself the same way.

    https://en.wikipedia.org/wiki/Jon-Erik_Hexum
  • Replies
    2,596
    Views
    207,762

    Week 9 Day 7 (Cardio) Pre-Workout: None 5k...

    Week 9
    Day 7 (Cardio)

    Pre-Workout: None

    5k run (on treadmill)

    Post-workout: None

    Time of workout: 40 minutes (treadmill program has a warm-up walk and cool-down walk built into it).
  • Replies
    2,596
    Views
    207,762

    Week 9 Day 6 (Shoulders/Bi's/Tri's) ...

    Week 9
    Day 6 (Shoulders/Bi's/Tri's)

    Pre-Workout: None

    Standing OHP (Swiss Bar) +
    190x5
    190x5
    210x3
    210x3
  • Replies
    5,359
    Views
    184,838

    They are all very good at math. Son will be...

    They are all very good at math. Son will be taking AP Calc next year for college credit. Same with my daughter the following year.
  • Replies
    48
    Views
    948

    Flying somewhere was the only time I ever...

    Flying somewhere was the only time I ever experienced a guy (Delta employee) aggressively yelling/threatening people about masks. Actually, we were boarding/on the plane--so everyone was masked...
  • Replies
    2,596
    Views
    207,762

    Week 9 Day 5 (Back/Abs) Pre-Workout: Smoothie...

    Week 9
    Day 5 (Back/Abs)

    Pre-Workout: Smoothie

    Hex Bar Dead lifts
    355x5
    355x5
    375x3
    375x3
  • Replies
    5,359
    Views
    184,838

    This is my biggest issue as well. Are you doing...

    This is my biggest issue as well. Are you doing it for safety or just for show?



    Truth. Kids are crazy resilient.
  • Replies
    134
    Views
    5,534

    Parents lied to the cops from the very beginning,...

    Parents lied to the cops from the very beginning, even changing the date when they claimed to have seen him last.

    I hope they are implicated and punished accordingly.
  • Replies
    11
    Views
    407

    311? Not while there's a thing called.............

    311? Not while there's a thing called..........
    ...
  • Replies
    5,359
    Views
    184,838

    We don't have exposure rules like that per se. ...

    We don't have exposure rules like that per se. Granted my kids are all in vax-eligible grades (all 3 are vax'd fwiw). A student only has to quarantine if they themselves test positive.

    What irks...
  • Replies
    5,359
    Views
    184,838

    Well for starters, I wouldn't bucket the...

    Well for starters, I wouldn't bucket the breakthrough infections into the same pool as the positive infections for unvax'd individuals. Doing so is essentially "stuffing the box" to keep that rate...
  • Replies
    5,359
    Views
    184,838

    This isn't meant to be a pro or anti-vax...

    This isn't meant to be a pro or anti-vax argument, just something I wanted to share. I have kids in 8th, 10th, and 11th grade. At the beginning of the year, the school board decided that the kids...
  • Replies
    2,596
    Views
    207,762

    Week 9 Day 4 (Legs/Traps) Pre-Workout:...

    Week 9
    Day 4 (Legs/Traps)

    Pre-Workout: Smoothie

    Back Squats
    300x5
    300x5
    320x5
    320x5
  • Replies
    11
    Views
    407

    For the logo, I've always been a fan of just the...

    For the logo, I've always been a fan of just the look of a 45 pound plate.

    Whether something simple like...
  • Replies
    32
    Views
    730

    Was. Past tense. I couldn't even get that 325...

    Was. Past tense. I couldn't even get that 325 for a single today, but most of us have modified our training from the "chasing numbers" days. So I'm cool with it.
  • Replies
    32
    Views
    730

    There's another one of him where I saw him...

    There's another one of him where I saw him repping 405 reverse-grip bench. Crazy strong.
  • Replies
    32
    Views
    730

    I know when I could do 360x1---I had a video...

    I know when I could do 360x1---I had a video where I did 325x5 (which would be 355x1 per my formula I listed). So pretty damn close.
  • Results 1 to 20 of 81
    Page 1 of 5 1 2 3 4