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I was looking towards AmStaff since its so cheap. I know its made in China, but some of their stuff looks like it can handle some beating. I won't be lifting or slamming 300-400lbs on it.

For...

Anyone from the GTA, Ontario that knows of a good place to get power racks, anything fitness related from? Fitness Depot looks pretty crappy, I don't have many options and there is nothing on Kijiji...

well schit. It was either this or some crappy set from Fitness Depot

Just picked up this set. 300lbs of York plates and a 45lb 7 foot bar. I'm really new to York products.

http://oi62.tinypic.com/n37s7m.jpg

Any specific way to clean the weights, should I even? ...

Smegma (Greek smēgma, "soap"[1]) is a combination of exfoliated (shed) epithelial cells, transudated skin oils, and moisture. It occurs in both female and male mammalian genitalia.

In males,...

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so can anyone distinguish what rack this is?

http://i.ebayimg.com/00/s/MTAyNFg1NzY=/z/6NsAAOxyOalTYwrr/$_20.JPG

http://i.ebayimg.com/00/s/MTAyNFg1NzY=/z/y4IAAOxyThVTYwsB/$_20.JPG
...

Yeah, I was looking at Fitness Avenue too because there really isn't to many options here in the GTA area, even with kijiji. Thanks for the spartan fitness link, ill check it out

I've searched bb.com and have found some AmStaff reviews, most of them don't seemm to bad.

I'm on a pretty tight budget, but these look like they are worth the purchase. Anyone have any experience...

I'm emailing him, giving him one more chance to sort this out. He hasn't said anything, just sent pictures. Its a high price anyways so I'm kind of iffy anyway

Wow thanks for noticing that, i'll get back to him

So, continuing my last post.. the seller emailed me this picture

http://oi58.tinypic.com/3523p06.jpg

I'm not sure why he used a different picture of the Parabody, this one is black so would it...

Repped. I'll see if I could barter with him, I don't want to pay full price. I'll look into this Parabody 843 though, thanks

http://toronto.kijiji.ca/c-ViewAd?AdId=558408912&MessageId=MSG.VIEW_AD.REPLY_TO_AD_SENT&mpname=R2S&mpname=Activity-R2S&mpuid=1700275%3B655%3B558408912%3B-1676874268%3B%3B&secev=AQAAAURenb4AAM0AAAACACI...

Yeah, looking at it now it doesn't look to sturdy.. Thanks, i'll keep looking

Looking for a starting, cheap powerrack.

Seen this at a local store,. http://shop.fitnessdepot.ca/Iron-Factory-Power-Rack-P1477.aspx

What do you guys think Really cheap rack if you ask me

went on accutane when I was 13 -- 80mg a day and I think I was on 90mg at one point (total of 3-4 months)

-dry lips
-dry skin
-a little bit on insomnia

Never had a problem with acne after...

groce

Say I was doing a very basic workout. -----------> Back / Bi's, Chest/Tri's/Shoulders, Legs, with a normal 3 x 10-12 rep range, etc. ( Sarcoplasmic hypertrophy)

Would it be a good idea to add in...