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Type: Posts; User: Stern6t9

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    Surely this is too good to be true!?

    Surely this can't be right??
    I've been working out properly (watching nutrition and hitting gym 4 times a week) since the start of the year. However, i've only really been monitoring bodyfat and...
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    6
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    830

    Further to the above, what effect will a cutting...

    Further to the above, what effect will a cutting phase realistically have on existing muscle mass , bearing in mind I'll still be working out hard and hitting my 1g/lb protein/fat intake?

    Will I...
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    6
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    830

    Amazing, thanks for the quick response. Cutting...

    Amazing, thanks for the quick response. Cutting carbs is exactly what i thought would be the way forward! As for 12-16 weeks (3-4 months) bulk/cut cycle, that seems to make sense considering the...
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    830

    Cutting confusion

    Hi all,

    I have a couple of questions about calories and bulking/cutting which i could really use some help with. I've been lidting weights for around a year now but have been properly bulking for...
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    Too many calories?

    Hi all,

    I am just getting into the world of bodybuilding/fitness and would really appreciate a bit of advice on the amount of calories i need to consume daily.

    I'm currently 29yrs (bit of a...
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