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Solid transformation. Props for puttin' in the work.

Currently in another 12-week program I put together that was started on Oct 6 and ends on Dec 28. Currently I'm in week 3. Goal is to hit 6% BF. This past weekend was the end of week 2 and I came in...

Thanks everyone! Still puttin' in that work. Down to 8.1% bf at 180-lbs :). Did try and slow the fat loss down just a tad though, for these next 12 weeks.
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Haha, thanks! :)



Thank you!

Thank you! 5 Months next week on the 14th. Currently on this new 12 week, going after 6%. Started this one on 10/6, ends 12/29. Gonna be a little tough with these holidays, but I'm committed :).

Thank you!



Haha, exactly. Thank you!

Seriously appreciate all the awesome feedback guys. Thank you!

Appreciated, thank you! :)

Thank you!



Thank you! Definitely planning on it. Already starting on the next round :).

So my birthday was Sunday (10/5), and I turned 36 years young. I gave myself the best gift by completing my 6 week transformation on my bday as well. I wanted to share my journey for those who are...

Thank you. I appreciate the feedback! I'm confident in the skin tightening up as well. It's done a great job so far from where I was at, to today, with getting tighter. I plan to slow down the fat...

Completed my 6 week challenge. I've come a long way in since May. I have yet to hit 5 months, and I couldn't be any happier with my progress. For those that didn't catch the first page, this has been...

Just seeing if anyone had any guesses on what they think might be my body fat % this Friday? I'm thinking that the caliper has been pretty close at around 10%. I'm thinking that I'll see somewhere in...

So here are some end of week 5 progress photos. Kind of curious what some are thinking my body fat will be at this Friday? Last caliper test came out at 10.2%.
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Way to bounce back from the surgery! Great job.

Thanks! You're absolutely right. It definitely bothers the $h!t out of me to be making these strides and to have the fat loss in my lower mid-section be the slowest to go. Only thing I can do is to...

So today was caliper day to get an estimation of where my BF % is at. I thought about where my BF % had been last week, and how I had felt it was off. I thought to myself, "Did I do anything...

Great job on the progress! BTW, off topic, but love the AVI. I have a 94 HT and a 97 Targa both under the knife; slowly but surely, lol.

Great story. I can relate to much of it ... even the gallbladder issues, lol. Focused on a great 2015 season myself. Always awesome to see others who are passionate about sharing their experiences...

Finally able to link photos ;).

Post cardio selfie. Half way thru week 5.
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