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    Yeah, I ment animal stack, my bad. Why should...

    Yeah, I ment animal stack, my bad.

    Why should I stay away from PHs? I want to gain about 10 pounds of lean mass before I go on vacation on labor day. I figured this would be a helpful way to gain...
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    NO2 and PH

    I was wondering if the would be any major side effects if NO2 was taken with a Ph, say animal pak. I read the book on NO2 and it didnt mention anything about prohormones, although it said not to...
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    Yeah, keep me informed on your progress and any...

    Yeah, keep me informed on your progress and any side effects.

    Thanks
    Eric
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    Why is this stack better than hydroxycut and...

    Why is this stack better than hydroxycut and cutting gel? I used both a year ago and got decent results. Not questioning your judgement but can you briefly explain the purpose of each...
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    I will be using the new Ephedra free hydroxycut. ...

    I will be using the new Ephedra free hydroxycut.

    Should I lose the creatine in the shake? My goal is to lose 10 lbs of fat by May 1st.

    Thanks
    Eric
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    How does this fat burner stack look?

    How does this fat burner stack look:

    Guggobolic
    hydroxycut
    nutrasport cutting gel

    I work out 3 days a week and do cardio 3 days. After everywork out I have a shake that includes:
    -ON whey...
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    I love working out in the A.M. I usually get up...

    I love working out in the A.M. I usually get up around 5:30 and make my shake and get everything I need for the comming day. I get to the gym around 6:20 and do about 10 min. of warm up cardio and...
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    Thanks for the info. keep up the good work. ...

    Thanks for the info. keep up the good work.

    Eric
  • Just for the record, could I take tylenol,...

    Just for the record, could I take tylenol, asprin, or ibuprofin to ease the pain and still maintain a state of ketosis?

    Thanks
    Eric
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    Looking good!! Can you Pm me your diet and...

    Looking good!!

    Can you Pm me your diet and routine. I am in the same shape you were before the 15 week cutting cycle.

    Congratulations.

    Eric
  • Here is a sample of my last keto diet plan: ...

    Here is a sample of my last keto diet plan:

    Meal 1: f/p/c/cal

    2 eggs 8g 12g 2g 128
    2 bacon 12g 8g 0 140
    1 oz cheese 8g 7g 0 110
    Flax seed oil 14g 0g 0g 130
    total=42g 27g 2g 508
  • brain fog, can I do anything about it?

    I have tried the keto diet several times only to quit because of intense brain fog. I dont get a " little light headed" but I end up with a splitting headache, and dont feel like working dout because...
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    You too

    You too
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    looks like someone has a bad case of post whore.

    looks like someone has a bad case of post whore.
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    Should I take Phs?

    I have a few questions about Prohormones.

    Can they be use on a keto diet?

    The reason I ask is because I will be starting a CKD diet on January 1st that will last through March 19th. After...
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    I use ebay for supps.

    I bought a topical fat burner cream, that is usually $85 retail, for $35 + $7 shipping. As long as the seller has alot of positive feedback you should be fine.


    Eric
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    keto foods

    I have a few questions about the consumption of different types of foods while on keto. Are the following foods/drinks OK?:
    - powdered milk
    - sugar free Kool aid
    - sugar free syrup (made from...
  • I would have to say jiu jitsu and muay thai...

    I would have to say jiu jitsu and muay thai boxing would make a deadly combination. If there was a school in my area that taught jiu jitsu or muay thai I would take one of them instead of Tae Kwon...
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    I tried the pancake mix. It is edible but not...

    I tried the pancake mix. It is edible but not that great. It would probably have a better taste if an egg was added to the mix.

    Ill try it out tomorrow morning and let you know how it taste.
    ...
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    Well, I made it through my first full day of keto...

    Well, I made it through my first full day of keto without any problems. The past few times I tried ket I experienced really bad brain fog, none so far.

    Ill be sure to add mayo to my salads for the...
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