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    - Takeshi Saitama Routine -

    - 1 RM -




    06/20/2021
    &
    06/18/2021
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    - Dead Lift New Record - 06/16/2021

    - Dead Lift New Record -




    06/16/2021
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    Arigato gozaimasu Sensei!

    Arigato gozaimasu Sensei!
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    - Takeshi Saitama Routine -

    - Water retention! -




    06/14/2021
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    Thanks for the words my friend, is always good to...

    Thanks for the words my friend, is always good to have you here following my training journey.
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    - Takeshi Saitama Routine -

    - Swaying Mood! -




    06/09/2021
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    Problems!!!

    Hello everyone, I came here just to say I didn't give up to share my routine here on journals, tonight I will make a post. This pause I've done, its because I am having trouble with psoriases, and...
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    - Takeshi Saitama Routine -

    - 東京 2020 -
    Tokyo 2020




    05/11/2021
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    I agree with all, from 20s to 30s, I already felt...

    I agree with all, from 20s to 30s, I already felt "time judgement" and this made me understand that time is your most precious asset, and time pass so quickly.
    And about to do not do same thing...
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    Wow, 54 ... In profile photo you are great, good...

    Wow, 54 ... In profile photo you are great, good job my friend. Why do you stopped with kumite? Kumite makes me remind this:...
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    HAHAHA! Ultraman is a great Tokusatsu, and if I...

    HAHAHA!
    Ultraman is a great Tokusatsu, and if I am right, I have a photo on University times with an Ultraman action figure (I will search for this photo). Reading and understanding your line of...
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    What a helpful reply, Thanks for the advices, it...

    What a helpful reply, Thanks for the advices, it was a class to me. You are always helping me.
    Studying Power Lifting, I saw that they eat a lot calories from carb to progress in loads, but I think...
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    - Takeshi Saitama Routine -

    - Hiei's Dead Lifts -




    05/07/2021
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    I fully agree with you. Nice to see that we have...

    I fully agree with you. Nice to see that we have same perspective of gym environment, thats the spirit, olympic spirit.
    And thank you so much not only for following my journal but mostly for your...
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    - Takeshi Saitama Routine -

    - TMNT -




    05/05/2021
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    - Hand Note! - 05/03/2021

    - Hand Note! -




    05/03/2021
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    Hey man, thank you so much, you are always ...

    Hey man, thank you so much, you are always
    helping me with your feedbacks.
    I will pay attention on the points you mentioned above.
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    - Takeshi Saitama Routine -

    - A challenge named Squat -




    05/02/2021
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    - Takeshi Saitama Routine -

    - Progressing -







    - Intro:
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    - Takeshi Saitama Routine -

    First of all, good afternoon for you all,
    and I hope you all are doing awesome.
    I would like to know what do you think about my journals?
    What do you think woul be cool to see in my storytelling?...
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