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  • Thread: Excess Protein?

    by boo99
    Replies
    1
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    101

    Read the below sticky and maybe have coach read...

    Read the below sticky and maybe have coach read it too:

    https://forum.bodybuilding.com/showthread.php?t=173439001
  • Personally I myself wouldn't choose it based on...

    Personally I myself wouldn't choose it based on the EAA profile of it vs Whey

    Especially Leucine @100g only 3.3g


    https://imgur.com/Fk8O3ox.jpg


    But to answer your question, yes it will...
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    14
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    309

    ^^^ I really think you two would do well as...

    ^^^
    I really think you two would do well as Radio/Podcast talk show hosts on a station with food discussion as the format

    :D
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    309

    Lemon Garlic Shrimp...

    Lemon Garlic Shrimp
    https://imgur.com/6gZPaQe.jpg

    Lobster Salad
    https://imgur.com/WM9ukK4.jpg

    Poke Bowl
    https://imgur.com/FCJbsM6.jpg

    Seared Ahi Tuna
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    14
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    309

    Food Faceoff: Seafood 1

    The 10 dishes below all contain Seafood.



    Please choose up to 6 that you like:



    Baked Catfish
    https://imgur.com/GBoBDqW.jpg
  • Replies
    16
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    752

    Winners are now posted in Nut Misc Hall of...

    Winners are now posted in Nut Misc Hall of Champions
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    279
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    112,231

    Last week you voted on Your Macros. The...

    Last week you voted on Your Macros.


    The winners were:



    1st: Ice Cream

    2nd: Grilled Chicken Breast
  • Replies
    3
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    263

    Well you are limiting some very popular CHO...

    Well you are limiting some very popular CHO foods, so I ask why can't you have those?

    Bread, beans aren't on your list, lots of CHO in those or make up the calories from Pro/Fat


    How did you...
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    Teriyaki Salmon https://imgur.com/wf6lOWw.jpg ...

    Teriyaki Salmon
    https://imgur.com/wf6lOWw.jpg

    Cedar Plank Salmon
    https://imgur.com/vHI6EC2.jpg

    Dry Roasted Peanuts
    https://imgur.com/LDvuJ60.jpg

    Ice Cream
  • Replies
    16
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    752

    Food Faceoff: Your Macros Finals

    Many were cut due to no Semis and volume.


    The 14 Your Macros below all received 8 or more votes thru the week.


    Please choose your 1st, 2nd, 3rd and 4th Place choices, one extra due to...
  • Fish recipes abundant on Google brah

    Fish recipes abundant on Google brah
  • Replies
    14
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    786

    Can only count the 3 choices that aren't you own

    Can only count the 3 choices that aren't you own
  • Replies
    14
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    786

    Food Faceoff: Your Macros 6

    No semis today.

    The last 8 of Your Macros are below.



    Please choose up to 4 that you like:
  • Replies
    11
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    1,028

    Egg Beater Crepes https://imgur.com/kXMPbAn.jpg...

    Egg Beater Crepes
    https://imgur.com/kXMPbAn.jpg

    Greek Yogurt
    https://imgur.com/ha96pEn.jpg

    Macadamia Nuts
    https://imgur.com/5pi2EbC.jpg

    Potato
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    11
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    1,028

    Food Faceoff: Your Macros 5

    Below are 10 of Your Macros.


    Please choose up to 6 that you like:




    Avocado
    https://imgur.com/bNsu055.jpg
  • Replies
    42
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    4,234

    That silly "cheat" word should be censored here...

    That silly "cheat" word should be censored here like broccoli was and **** is now
  • Replies
    21
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    1,200

    Please add another item as Grilled Ham & Cheese...

    Please add another item as Grilled Ham & Cheese was your own choice, thanks
  • Replies
    21
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    1,200

    Ice Cream https://imgur.com/9aEEgGO.jpg Melon...

    Ice Cream
    https://imgur.com/9aEEgGO.jpg

    Melon
    https://imgur.com/ueJJ8Mo.jpg

    Rice Cakes
    https://imgur.com/nbrgaOK.jpg

    Sweet Chili Chicken Thighs
  • Replies
    21
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    1,200

    Food Faceoff: Your Macros 4

    Below are 10 of Your Macros.


    Please choose up to 6 that you like that aren't your own choices:




    Almond Butter
    https://imgur.com/RAajYN9.jpg
  • Replies
    21
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    1,407

    YW I saw few other pix of it and said.....oh no,...

    YW
    I saw few other pix of it and said.....oh no, these are poverty Teriyaki's, then saw that one and went with it
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