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What should I be eating instead? I've been eating about 1800 a day.

EDIT: Also I've done body measurement tests which I know aren't that accurate, but all of them have been between 20 and 25%. I a...

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Currently only 30 or so lbs away from my goal of 230! From there I'm going to see if I need to lose anymore or not. I think I'm at around 20-25% body fat right now so 230 would put me in a...

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Started out at 330 last May, now I'm down to 270! Still got about 50 lbs to go. 220 would be a good weight for me while I'm still playing rugby. First pic is blurry but it's me at 330,...

Thanks for the support guys! Also, like I said, I play rugby. I'm already pretty muscular, but I'd like to try to develop some more explosiveness. I think what I'm trying to say is I don't want to...

Hey guys, this is my first progress post. I've been seriously cutting since mid-august, but I have slowly been losing weight since May. In May I was about 330, and now I'm down to 280. My goal is to...

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This is my progress so far. 6 ft tall, and I was about 330 this year in April, the 300 pic is July, 290 September 1, and 280 today! My goal is to get to around 220.

Haha, well at any rate you are pretty fit for a front rower I suppose.

Fantastic man, I have the same shorts. Probably changed positions a bit, eh?

Hi, I'm new to most bodybuilding,
6'1"
260 pounds
And also I'm a Rugby player (currently Loosehead Prop but I wanna move to Number Eight.) Do you all have any advice on dropping the extra sixty...