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He wasn't 3D he was 4D!!!!!!!!!!!!! Awesome job Phil! Mr Olympia!!!!!!!!!

Bump! Amazing pictures!!!!!!!!! Holy FAWK.... It's been a while since I said "damnnnnn" out loud to a picture

Love Khan and yeah he's also on my FB... keep the trolls out of this one if he does show up!

"Relax-90% of haters ae begging for love, 10% are just looking for a little attention!"

Zack Khan...

^^^^times 4

Reps on the awesome pics OP! It's crazy seeing Dillet looking so huge next to future GOAT Ronnie

Dudes a beast! I'm watching now and he hits 12 plates per side on the leg press like nothing. 495lb shoulder press for reps. Jeez....

That's actually not really a pic it was taken from this video on youtube.

mZYRmcMXnuQ

You never want to hold your breath while performing the lift. Forceful expiration is one thing, but holding your breath is an easy way to pass out. Or kill your lift. I like to breath in on the way...

Your being a douche...who made you the talent recruit for the IFBB? Judging by your avi I'm sure this dude has size on you.

Do you have a college degree? Because those aren't given out for free either... just sayin

^^^^^^Hahahaha I like the part about the mosquito bite. That's pretty good man just be aggressive but don't over do it you know. Patience is key you have to feel out the situation see what kind of...

Holy Delts! Arms too! Looking great

What's up with the pants? He needs some boardshorts on the beach... lol

Paul! What's up man! Random question are you going to be at the NPC Southern States? I might go and it would be cool to run into you.

Cheers

Damn Kai looks ripped and way bigger than Phil! Jeez... Oh well I still love Heath he's a great guy but I'm definitely impressed with Kai so far this season. Its going to be one hell of an Olympia.

Great pictures OP! Repped! Kai looks like an absolute beast!!!!!

you need to google the thread superdrol for dummies and then hope for the best. That product shouldn't even be sold to any one and your too young for PH. If you would've done your research first you...

Jose had better color, was shredded and veiny, had a better back, quads, hams, biceps, and was wider than Flex.

Flex had him in the FLS and he also has a better chest and forearms. Really close...

Nice post buddy! Kai was beasting on everybody! In the second line up Jason Huh looked great. Cedric didn't show up and Roelly just needs to get bigger everywhere. His arms are the only thing that...

Looking great John!!!