Search:

I'm not one to poo-poo any study outright, and I would have to look into the ACTUAL study better to form my own opinion, rather than just this article. But, to me, the sentences below makes me...

I think this is just another supplement company scam, IMO. "Grass fed" does NOT mean that they don't have antibiotics and other drug additives - if they were meeting that criteria, then the whey...

I remember doing this exact workout in 1995 after reading M&F. And it wasn't even the "Workout of the Future" at that time.

Hi Everyone,

With all the talk about increasing RDA's for Vitamin D3, and the 'possibility' that adequate levels of vitamin D are linked with healthy testosterone levels, has anyone started taking...

I'm not trying to be an a-hole, but have a srs question - how is this different than the dreaded "muscle confusion" technique? If you are doing an "intensity technique", and progressing with it,...

Thanks for the excellent explanation, Gomez.

Thanks for the input, guys.

I wasn't necessarily advocating Smith squats, and I certainly don't think that they are equal to (or better than) free squats. I had just heard that they are bad for...

Hey everybody,

I don't mean this to sound bitchy or condescending, I am seriously asking:

Why does everyone rag on Smith Machine squats? The most common reason given that they are "bad for...

Thanks, coolaid. I guess you're right - Now Adam is probably better and not too much different cost-wise. I was just wondering if they might have put together a good multi that could turn into a...

Anyone used this? Or even looked at it? Seems cheap, and the ingredients look decent, but I am no expert.

Thanks a lot.

I know that my one, anecdotal report doesn't mean much to you, but I've taken Jack3d for a few years now, and definitely get "jittery" from it, but I have NEVER had any kind of major, post-workout...

I'm probably just an idiot, but I tend to avoid NSAID's unless I really need them, since I have heard rumors that they inhibit muscle growth. Don't know if it's broscience or not.

Well, I guess it would depend on your perspective. Little joints create the optical illusion of larger, fuller muscles in the adjacent areas. I remember reading Flex magazine just about the time...

Like jgreystoke said, most professional bodybuilders want SMALLER joints (or I should say that the best bodybuilders are genetically gifted with smaller joints), which accentuates the adjacent muscle...

I bought the Raspberry flavor on the same discount as the OP (first time using WF) and have the same problem. Tastes horrible - yes, it is very tart, but like the OP, there is also definitely a...

I agree with this 100%, if you know what you're doing. I'm not sure that I do...

Everyone loves to hate on Jack3d, but I have used it and it works as well as or better than any other PWO, IMO. I use about 1.5 to 1.75 scoops, but ONLY if I workout in the early morning.

White...

This is pretty much the worst video ever made.

I will say that I also agree with this article.

But I think it's hilarious that, if you go to the OP's link and scroll down to underneath the slide-show on the right-hand side - there is a link...

True. My protein I usually buy has gone up by $10 for 6lbs., in less than a year. But still, Myofusion is only $5 more for a very good brand, while this is a brand-new house brand with no...