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What makes you think that?

I'm pretty sure i have read that sugar lowers testosterone. This is why i avoid eating it.

Out of curiosity, What makes it so difficult to a maintain single digit bodyfat percentage?

Also, i remember, a few weeks ago i had take away food. This was the first time having food of this...

Thanks for the responses guys

I've been eating a lot today (more then usual) and already feel better. Energetic, Happier etc.

Do you think i will get fat tomorrow though, by doing this? What...

Hi Guys,

Long story short; I am obsessed with being lean. This obsession is reeking havoc with my mental function and well being. I've always been skinny growing up as i was involved in lots of...

Thanks for the responses!

About a month ago i was really happy with how i looked (lean). So i decided to try and maintain the physique i have while making very very slow gains in the gym. So i...

Hello
I lift weights 3 x a week and do cardio the other days of the week.

I usually do a similar cardio exercise. 30-40 minutes on a cross trainer/elliptical trainer. I usually run with moderate...

Hey guys, i seem to be experiencing some water retention lately but can't work out why. Usually i eat low sodium and drink a gallon of water a day. I usually have to urinate a lot. However, over the...

Strong sucking up/10
lmao.





Nope, Love eating apples, have no problem consuming fructose. I don't think clean is necessarily subjective i think it's pretty obvious what "clean" is to...

Age: 16
Join Date: July 2014.


Nothing pisses me off then 16 year olds thinking they know it all.
TEEN MISC --------------------------------------->

that way brah.

didn't read.

If you think 100 calories of broccoli are the same as 100 calories of sweets i got sum bad nuwzb brah.



lol, i'm trying to take a break from the misc,
but can confirm still FA.

Hello I have a complex question which I would love to hear thoughts about.

I am aware of the general principles of calorie intake, macros and so on and so forth. Personally, i try my best to eat...

tfw no plans

going to play ps4 :(

Does low intensity cardio have an effect on test levels?
I know the basics, HIIT is meant to increase test/hgh whereas long marathon runs seems to do the opposite and raise cortisol. How about low...

5 star thread

negged ******* id kill fora good graduate job

high inhibition

negged

id rather be a **** poster then a bald bogan irl brah
;)

tfw got mod negged but dont know what for because thread is deleted so cant see it in the CP

feels bateman