same here sorry steve about my misunderstanding i appreciate that he nominated me, but if you did an ip i have no ties with that name at all . Good luck to everyone you all deserve it.
You need to maintain a great diet filled with good calories about 1.5 grams of protein per lb of bodyweight, good water intake, proper form and youll be good.
What has your training been looking like. I ultimately go by this factor : maintain muscle 1 gram of protein per lb of bodyweight, to build 1.5/2 grams per lb of bodyweight. But this isnt being...
Good point in what your saying, yes alot of people who arent as knowledgeable as others make claims to false statements. Those who are in the know dont need to rely on views they have researched...
definitely make sure your protein intake is good and adding a creatine.. like a simple monohydrate from higher power is fine, alot of people use controlled labs green mag as well
real mass is definitely not a placebo, gaspari made it, its a weight gainer to help you put on size, if your doing a proper diet with good water intake and using this as a supplement.. if you just...
I personally am an optimum man, i know alot of people look at price .. Some say higher priced is good etc but thats just misinformation. They are both very good proteins to take along with a great...
I love optimum nutrition especially their chocolate flavor, give it a shot man, every site you see may have something different its all depends on the consumers on there. But i think youll like it.
Clean up your diet my friend with good water intake.
Change up your workout routine so your body doesnt totally get use to it, then its more like a repetitive motion vs building.
This is a fairly decent schedule, along with a great diet and good water intake i think youll be good and would love to see what you think of jack3d. Have a great day.
Never thought of it, but i mean if you really feel you were getting ripped im sure you could do that but you would have to account for the weight in the jug. Or if you got a scale or something to...
I surprisingly laughed at that man, i dont sell stuff on ebay. Thats ridiculous, logging vs giveaways are different idk why i have to explain myself i understand people see me applying for giveaway...
