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Type: Posts; User: ajdahlheimer

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    155,768

    Week 2 Day 2 (Chest/Shoulders) Pre-Workout:...

    Week 2
    Day 2 (Chest/Shoulders)

    Pre-Workout: None

    Incline Bench Press (Barbell)
    200x12
    200x12
    215x8
    215x8
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    2,122
    Views
    155,768

    Week 2 Day 1 (Legs/Back/Abs) Pre-Workout:...

    Week 2
    Day 1 (Legs/Back/Abs)

    Pre-Workout: None

    Back Squats
    225x12
    245x8
    265x5
    285x3
  • Big weight jump for McGregor. Be interesting to...

    Big weight jump for McGregor. Be interesting to see how much it affects his speed.
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    2,122
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    155,768

    Week 1 Day 6 (Cardio) Pre-Workout: None ...

    Week 1
    Day 6 (Cardio)

    Pre-Workout: None

    3.5 mile outdoor run

    Post-workout: None

    Time of workout: 34 minutes
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    2,122
    Views
    155,768

    Week 1 Day 5 (Light Legs/Shoulders/Bi's) ...

    Week 1
    Day 5 (Light Legs/Shoulders/Bi's)

    Pre-Workout: None

    Back Squats
    205x12
    225x8
    245x5
    265x3
  • Replies
    2,122
    Views
    155,768

    Week 1 Day 4 (Back/Abs) Pre-Workout: None ...

    Week 1
    Day 4 (Back/Abs)

    Pre-Workout: None

    Snatch-grip Deads (barbell)
    275x12
    275x12
    295x8
    295x8
  • It's starting to get hot here, so I think my...

    It's starting to get hot here, so I think my beard's days are numbered. Also gonna shave head again this summer.......
  • I started mine a few months before the...

    I started mine a few months before the quarantine, BH.............:D

    https://imagecdn.bodybuilding.com/gallery-photo/11262717/29f5fb87b19c4d0ab3c6bb495a61194f-610xh.jpg
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    2,122
    Views
    155,768

    Week 1 Day 3 (Legs/Traps) Pre-Workout: None ...

    Week 1
    Day 3 (Legs/Traps)

    Pre-Workout: None

    Back Squats
    235x12
    235x12
    255x8
    255x8
  • $100 million to ask people if they've tried...

    $100 million to ask people if they've tried DMT............:D
  • Replies
    2,122
    Views
    155,768

    Week 1 Day 2 (Chest/Shoulders) Pre-Workout:...

    Week 1
    Day 2 (Chest/Shoulders)

    Pre-Workout: None

    Incline Bench Press (Barbell)
    200x12
    200x12
    215x8
    215x8
  • Replies
    38
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    1,842

    Don't think anyone is assuming that kind of...

    Don't think anyone is assuming that kind of shenanigans (he's not Brad Castleberry....lol), but I think Eddie has a point in doing things the right way if your goal is to put yourself over like that....
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    2,122
    Views
    155,768

    Week 1 Day 1 (Legs/Back/Abs) Pre-Workout: Ham...

    Week 1
    Day 1 (Legs/Back/Abs)

    Pre-Workout: Ham & Cheese omelette

    Back Squats
    225x12
    245x8
    265x5
    285x3
  • Replies
    38
    Views
    1,842

    Just having the proper sanctioning body do it and...

    Just having the proper sanctioning body do it and have it documented.
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    38
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    1,842

    There still can be manufacturing flaws like with...

    There still can be manufacturing flaws like with anything else though, brah.
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    2,122
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    155,768

    Finished a good deload week. Light lifting and...

    Finished a good deload week. Light lifting and lots of cardio (ran over 15 miles).

    Down to 206.6 for weight. Lightest in over 20 years. Gonna enjoy weekend at the lake and back lifting Sunday.
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    38
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    1,842

    We do not. And any experienced lifter knows how...

    We do not. And any experienced lifter knows how much plate weights can actually vary. Hell, the first 300 pounds of weight I ever bought--the 2 45's were actually a 5 pound difference in weight...
  • Gotcha. Still unrecognizable from his Kowalski...

    Gotcha. Still unrecognizable from his Kowalski days to WWE short-lived run anyway. He's talked about all the excessive amounts of gear he was on during WWE in his shoot interviews.
  • That's a really good point. I forgot how big...

    That's a really good point. I forgot how big Eddie also got later in his WWE. Benoit too.
  • Agreed, but she actually didn't mention sharing...

    Agreed, but she actually didn't mention sharing the settlement on the DSR episode. That is from her wiki page.
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