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Payday is your favorite candy bar?? You need to get out more and live a little

Why would anyone want to sit & watch videos of people eating unless it was a timed competition like Furious Pete? I haven't watched it but based off their horrible videos on dieting advice, it can't...

Guys what up, first post here and im bringing you guys an amazing recipe.

Its a shake i accidentally made and will warn you, this stuff is strong, and i mean really strong, its also an aphrodisiac...

Define "low protein intake"

One or two days here & there won't hurt you but if this is a daily thing I'd start to worry

What? No.. You can't spot reduce. Drop the hydroxycut as well.

Could you please explain the benefits of taking creatine post workout instead of, let's say.. Any other time of the day?

Fit crunch > Quest

What are you expecting by doing this? Do you think you can lose noticeable BF on a daily basis? Pick a day of the week, wake up, do your measuring & write it down. Repeat the following week

You can't exclusively build muscle without gaining fat. Best thing to do is to eat in a modest calorie surplus, lift heavy & get lots of rest. If you try gaining lbm without gaining any fat, you'll...

Eat more. 2,150 calories is a joke my man. There's no way you're in a surplus of you're lifting

Rip

This is why I only weigh once a week. I fluctuate 2-3 lbs or more throughout the week

Happy new year everyone! Anyone have non fitness resolutions? Mine is to read more books

Missed week 4. Holiday weeks are crazy. Won't miss another week. Knee feeling better. Headed to the gym as we speak

I tweaked my knee on Wednesday & it is still sore.. Don't think it is anything major but it stinks not being able to go 100% in the gym

Went hunting today. Saw this little guy on my way into the woods.. Wasn't quite what I was looking for

http://i1135.photobucket.com/albums/m640/phisig2298/_20141208_212721_1.jpg

Wouldn't let me edit so I just quoted in the edits

http://i1135.photobucket.com/albums/m640/phisig2298/Mobile%20Uploads/Screenshot_2014-11-26-16-26-58_1.jpg

...

Won't happen. Married the woman of my dreams

My cuts didn't require stitches but my nutsack is the size of a prune