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    This. Diet will be king over any supplement. With...

    This. Diet will be king over any supplement. With that said, multi, fish oil, coq10, extra vitamin D, zinc is what I would recommend.
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    You can mix creatine with really any protein...

    You can mix creatine with really any protein powder unless it already has the needed amount of creatine in it which most don't have any creatine at all.

    I'd recommend looking into Iso H1 by...
  • Agree with this. Keep the trajection of weight...

    Agree with this. Keep the trajection of weight lose going and doing what you're doing. Having diet and training on point will get you better results than any supplement can.
  • I will typically go with Controlled Labs, GAT, or...

    I will typically go with Controlled Labs, GAT, or Myogenix and use their multi vitamin. Myovite is the most complete out of the three. Orange Triad has a joint supplement formula in the multi which...
  • I would agree with the above that PES Select...

    I would agree with the above that PES Select would be a great option for taste and quality.

    I've been using Myogenix Myo-Ice Chocolate Mint flavor and it actually has tasted pretty good. It also...
  • Swim free! Best be a new Michael Phelps pre...

    Swim free! Best be a new Michael Phelps pre workout product ;)

    I like SuperHuman Pump by Alpha Lion as a stim free option.
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    I'd look into SuperHuman Pump by Alpha Lion. Well...

    I'd look into SuperHuman Pump by Alpha Lion. Well dosed non stim pre and taste is spot on with the mango flavor!
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    Myovite by Myogenix is another good one I'd...

    Myovite by Myogenix is another good one I'd recommend if you're looking for all around multi. It evens has a greens formula in it as well.
  • Agreed. I wouldn't waste your time on mass...

    Agreed. I wouldn't waste your time on mass gainers. I would just try to add in another meal to your day and see how that treats you.
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    The new gatorade fits taste fairly good and low...

    The new gatorade fits taste fairly good and low cal to.
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    Agreed with this. 5g daily and consistently is...

    Agreed with this. 5g daily and consistently is what matters.
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    Myfitness pal will be your best friend if you're...

    Myfitness pal will be your best friend if you're trying to build muscle. Make sure you're getting in the numbers you need to build lean muscle and working out. Supplements are the cherry on top. Get...
  • Thread: Multi vite

    by showjo1josh
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    I'd recommend looking into Myogenix's Myovite....

    I'd recommend looking into Myogenix's Myovite. Has a lot of ingredient from the staple vitamins to greens to digestive enzymes.
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    I'd recommend looking into Myogenix's Myovite....

    I'd recommend looking into Myogenix's Myovite. Similar to animal pak and comes in individual packages to take daily with a well rounded ingredient profile.
  • Agreed here. I've been using the isopure...

    Agreed here. I've been using the isopure unflavored whey protein isolate and it sits really well with me. Plus I can mix it into anything since unflavored and get it down quick with my post workout...
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    I would echo this. If you're only 26 you don't...

    I would echo this. If you're only 26 you don't want to already start HRT that early when you can most likely naturally get it in the range you want with small daily changes whether that's diet and/or...
  • I personally have not but interested to see if...

    I personally have not but interested to see if anyone on the forums has...
  • Like others have said above, 5g creatine is...

    Like others have said above, 5g creatine is sufficient daily and consistently. I typically will either throw a scoop in my post workout shake or morning coffee.
  • Agreed. Plus with half dose the tub last you...

    Agreed. Plus with half dose the tub last you twice as long :) Win win
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    Agreed with this. I've actually just started...

    Agreed with this. I've actually just started taking digestive enzymes and they're going to be staple from now on for sure for me.
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