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Type: Posts; User: Tommy W.

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    Trainers can be a detriment and are not needed...

    Trainers can be a detriment and are not needed for the most part. Get on one of the beginner programs listed on the forum and get your diet in line and that will be better than 99% of what a trainer...
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    Everyone else is worrying about the same thing....

    Everyone else is worrying about the same thing. The best thing is just read up on gym etiquette and if you follow those rules you'll be one of the most favorite people in the gym.
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    https://i.imgur.com/JScPFWe.jpg

    https://i.imgur.com/JScPFWe.jpg
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    JTB I think it’s the luck of the draw...

    JTB I think it’s the luck of the draw genetically. Ill tell you though when I did get the flu in ‘85 it was a 4 week ordeal SOOOOO sick. I named it the Truck Flu because you’d swear you got run over...
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    or you digest both and decide which ones sound...

    or you digest both and decide which ones sound the most realistic maybe things end up
    somewhere in the middle
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    Well you get those stupid doctors contradicting...

    Well you get those stupid doctors contradicting each other.
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    The problem is what is the "real" science.

    The problem is what is the "real" science.
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    4th, actually if it materializes which it may.

    4th, actually if it materializes which it may.
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    No. I know people with the booster that are...

    No. I know people with the booster that are getting very discouraged at the thought of possibly another one.
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    A yearly shot is one thing however we're looking...

    A yearly shot is one thing however we're looking at a 4th possibly soon in a short amount of time so my question was how many more in the near future are people willing to get? I think we all care...
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    You people that are getting these boosters where...

    You people that are getting these boosters where do you draw the line and say "enough"? It just seems that it'll be a never ending situation.
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    Cocaine always worked for me. I’d be careful...

    Cocaine always worked for me.

    I’d be careful with ephedrine, etc. just a strong cup of coffee usually does the trick.
  • hahaha getting expelled by a computer…..

    hahaha getting expelled by a computer…..
  • any guy over 21 that gets to 10% with any real...

    any guy over 21 that gets to 10% with any real muscle probably isn’t enjoying life much at that point.
  • Haha my grad class hat 450 and most were rich,...

    Haha my grad class hat 450 and most were rich, spoiled brats. The parking lot looked like an exotic car dealership.
  • That's awesome. Unfortunately there are too many...

    That's awesome. Unfortunately there are too many kids that don't have any activities. I would have loved that in highschool. So many people I didn't like and school cut into surfing time too much.
  • Haha that must have been a tight fit!

    Haha that must have been a tight fit!
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    I don't think you can have a cut and dried answer...

    I don't think you can have a cut and dried answer as there are too many other dietary and training factors to consider. I would consider these numbers guidelines only just as calorie calculators are...
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    It looks about right however I'd give it a little...

    It looks about right however I'd give it a little more time. Starting to plateau can just be homeostatic water retention. If you drop 100 calories a day every time you lose 10 lbs you usually wont...
  • Are the symptoms different from a cold and...

    Are the symptoms different from a cold and Omicron or any variants?
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