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Type: Posts; User: JM12332

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    How can I get bigger with just weights?

    I don’t have access to a gym currently but I have 2 25 kg weights and a space for workout. Is there any techniques that can improve muscle gain such as pull-ups?
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    Thank you for the advice, I started re training...

    Thank you for the advice, I started re training this year and I now go to the gym much often so I believe I can improve
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    Not sure if I lift enough for my age?

    So Im 18 years old but I’m only 5”8 and weigh 9 stone. I lifted 90kg today and that was the second time I have ever deadlifted (last year also 90). I was wondering if this was poor for my age and...
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