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Type: Posts; User: pezking

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    Question for those who trade stocks

    I have a call option that expires in December. I don't plan on exercising it; I just want to trade it. The options calendar said that December 2 is the last day to trade December equity options. ...
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    thanks guys. i hit legs once a week. i don't do...

    thanks guys. i hit legs once a week. i don't do anything special just squats, deads, leg press, and leg curls. i mix up low reps and high reps depending on how i feel. i seems to me that just...
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    Recent Leg pics

    A couple recent leg pics. Left leg looks a little smaller in the pic but I think its just the angle. They've always been a weak point for me so I'm somewhat happy with them. long way to go though...
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    I stayed at the Luxor in July. Very nice place. ...

    I stayed at the Luxor in July. Very nice place. It's at the end of the strip which can be a little inconvenient travel wise. Treasure Island and Monte Carlo are alright; better location I think.
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    Thanks guys. I think I'm pretty much done...

    Thanks guys. I think I'm pretty much done bulking for now; I don't want to put on any more fat.




    Here's a link to some other pictures when I was dieting. It also has my diet I used to get...
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    Progress over the years

    Just thought I'd make a thread showing my progress over the past few years.

    This is 2 years ago at 205 lbs.

    http://bodyspace.bodybuilding.com//img/136484/progresspic/7255orig.jpg

    Here I am...
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    http://img151.imageshack.us/img151/4958/14yr6.jpg

    http://img151.imageshack.us/img151/4958/14yr6.jpg
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    9.5/10 Huge for 15

    9.5/10

    Huge for 15
  • Rack pulls should accomplish the same thing he's...

    Rack pulls should accomplish the same thing he's talking about. Although, the whole program sounds stupid anyway.
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    looks like you're off to a good start 7/10

    looks like you're off to a good start 7/10
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    too many calories

    too many calories
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    7/10 look pretty lean; could add some mass

    7/10 look pretty lean; could add some mass
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    7/10 pretty good. could use some more size in...

    7/10 pretty good. could use some more size in the shoulders and arms
  • a couple years; if you're just starting out you...

    a couple years; if you're just starting out you could probably do it in less than a year
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    water, glycogen, a little muscle, and a little...

    water, glycogen, a little muscle, and a little fat.

    i gained about 10lbs the first week
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    9/10 very nice v taper

    9/10 very nice v taper
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    nice size, pretty lean too 8.5/10

    nice size, pretty lean too 8.5/10
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    back looks pretty big 8.5/10

    back looks pretty big 8.5/10
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    looking pretty big. nice work for 17 9/10

    looking pretty big. nice work for 17

    9/10
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    7/10 look pretty lean

    7/10 look pretty lean
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