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Type: Posts; User: SeanM4

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    Your friend has made his own decision. Let him...

    Your friend has made his own decision. Let him live with it.
  • Your legs look absolutely proportional.

    Your legs look absolutely proportional.
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    You can get some very cheap protein with stuff...

    You can get some very cheap protein with stuff like oats and beans. Look for cheap meats and poultry, I'm not sure what sorts are inexpensive in the UK. Eggs should be cheap, eat the whole thing...
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    It is normal for an overweight beginner to not be...

    It is normal for an overweight beginner to not be capable of doing one pullup. Not being able to do one pushup is a bit more confusing to me.
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    For pushups, first do them leaning on the kitchen...

    For pushups, first do them leaning on the kitchen counter, then on your knees, then finally legit pushups. For pullups, practice hanging in the top position on the bar.
  • Thread: Diet 360

    by SeanM4
    Replies
    15
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    1,040

    I believe you meant 'Diet 180'. If you do a 360,...

    I believe you meant 'Diet 180'. If you do a 360, then you end up where you began.. which might happen..
  • There's really no point in worrying, as you don't...

    There's really no point in worrying, as you don't have control over it. In any case, being fit with some loose skin is endlessly preferable to being obese.
  • If you don't have a bicep day, you're doing it...

    If you don't have a bicep day, you're doing it wrong.
  • 1.5g of protein per lb of bodyweight is a basic...

    1.5g of protein per lb of bodyweight is a basic rule? get out of here with that
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    You must get bored eating the same thing every...

    You must get bored eating the same thing every day.
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    Eat as many or as few carbs as you want, as long...

    Eat as many or as few carbs as you want, as long as you hit your daily minimums on protein and fat.
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    Why would it affect the calories you consume?

    Why would it affect the calories you consume?
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    Lol, you are hitting every muscle group once a...

    Lol, you are hitting every muscle group once a week except for biceps (twice).

    Here we go again.
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    What has convinced you of that?

    What has convinced you of that?
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    Bring whatever you like to eat.

    Bring whatever you like to eat.
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    Your point? You did not magically gain 6 lbs of...

    Your point? You did not magically gain 6 lbs of fat.
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    Taxgeek, why so aggressive?

    Taxgeek, why so aggressive?
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    It may send you into starvation mode bro.

    It may send you into starvation mode bro.
  • Get cut in 30 days or get shredded in 42 days?...

    Get cut in 30 days or get shredded in 42 days? Tough decision, brah.
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    Sure, it is a good PWO meal if you enjoy it and...

    Sure, it is a good PWO meal if you enjoy it and like to eat it at that time.
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