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Good healthy organic stuff. Mostly frozen and dried up nutrients. Whole lot of win the way I see it. Just sharing for those intrested. Peace.



*****://aloha.com/?invite=8NsKpcTuPRM
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So I cooked my oatmeal with water a couple weeks ago and it still looks good, other than the top layer which is fairly dry. I note it does not smell bad , just wanting to know weather the nutrients...

yes, basically im just trying to add mass to my back, I cant do regular deads because I have lower back problems, and pullups cant seem to get my back sore anymore so yeah

bump

Is the trap bar deadlift a great back muscle builder? thank!

Bump

Blood in blood out

Bro teach me your ways or at least where I can get started!?

Cell tech?

Go for it. Make sure you do your research first tho. Me personally I would wait until at least 18 yrs old

"If you can't accept me at my worst, you don't deserve me at my best"-Greg Plitt

Dat der cell tech (srs)

I heard it was? Maybe people thought it was creatine but who knows...

Let me guess twin muscle workout told you this?

It's fuarrrking beautiful man.

http://arizer.com



:0

Stay away from soy protein. It increases estrogen.

I'm jelly. Routine?

In those 8 months only about 5-7 lb were muscle.

Do you ever squat and deadlift on same day?