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Hello,
I'm a little worried.
My grandmother got a prescription drug from her doc which contains B1 and B6 100mg each per tablet.
Now the leaflet which contains all the infos also talks about side...

Check this out. Link 1 says that fish oil is bad for smokers. Link 2 says it's good.

I'm concerned. My mom smokes and she has been taking 2 gram fish oil/day on my advice
for many months now....

Yes I hope we'll get some good answers.

Krill is more expensive and pretty hyped. Is it really worth it when you already take fish oil?

I also read that krill oil contains solvents. This worries me. Does this also apply to fish oil?
...

What happens if you take too much B12? do you just piss it out?

So you must only take this once per months? Are there any warnings on the bottle or instructions how often to take it?

I also read that only a small part gets absorbed by the body is this true?...

There are those sublingual B12 caps which contain from 500 to 5000 µg of vitamin B12.
I think that the normal daily allowance is 5 µg or something like that. So what sense does it
make to take like...

I listened to a talk from Dr.Wallach and he talked about minerals and that chelated minerals in vitamins are not usable for the body
cause they're made of rocks or egg shells or coral calcium and...

I dont know how much fat I take. I count have a eating diary. I only know that even at age 20 my T was totally low at 250ng. My LH has also always been low. It's my LH not my balls. :(

Endo...

Damn, are you saying that wearing heavy steel toe boots daily and walking around with them will also hurt the knees? I have been wearing them daily for months now and I can't say that I have any...

I have always had low T. I highly doubt that I can change much by taking D and eating eggs. And I am already taking D. But when you have low T you have low T. There isn't much you can do with your...

Hi,
I am looking for trustworthy online stores in the UK which carry NOW and maybe also other popular bands.
Can you recommend any? Importing directly from the USA is impossible due to the totally...

Is there nothing natural out there which raises T? :(
Injections cause huge spikes. I'd rather want something more harmonic.

So wearing around the feet is always bad? I thought that getting used to weights around the feet would also increase kicking strength in case I ever needed to kick someone.
Imagine you're used to...

Hi, I was just thinking maybe this is a good and easy way to strengthen your lower body muscles and burn calories cause I walk a lot and I already wear work boots which weigh like 1 kilo each and...

I listened to a health broadcast and the guy talked about pine pollen and said that it's a safe alternative to steroids and that it raises T and other hormones.
I never heard about pine pollen. Is...

I was thinking about getting some of those little weight straps which you wrap around your ankles.
I think they weigh between 2 and 3 kilos. Would walking around with them be a good exercise or...

Yeah well I had a vitamin blood test done 3 years ago and I was totally low in D,zinc,B6 and selenium!
A was also low. And I tried to eat healthy and still was lacking vitamins. I also have skin...

That's very complicated. I don't even know if these herbs have been tested for drug interactions. I mean usually supplements aren't tested like medical drugs.
Maybe I find a multi without herbs.

The optimum stuff would also be okay if it didn't have all these herbs and stuff in it. I only want vitamins + minerals, but no freaky herbs blend with 1000 different herbs cause then I'd have no...