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what up?

http://img.photobucket.com/albums/v461/franku/sarah-shahi10180623.jpg
http://i120.photobucket.com/albums/o169/0cc7/carmen2.jpg...

it would be called a delicious bulk...

It is almost warm enough to start wearing my polos!
(though I have become rather partial to my long sleeve button ups)

Now to get some new sperrys...

:( he looks so sad, I think you're doing the right thing.

Hope it goes alright and you are okay.

Yeah, BMR is basically how many calories you would burn if you just sat on your ass all day. Assuming you don't do that, your actual calorie expenditure is probably closer to 3000 (it's at least...

in to read later

at first I was like, oh yeah sure, my friends and i do it all the time!

but then I read the part about the lacy, sexy lingerie.

and I would say no. that is awkward.

6, 7, and 8

all at the same time.

if you have vodka with the SF red bull it works well and you will get drunk faster.

(taken from random website, but I've seen it all over...)
Why this works: Energy drinks have caffeine in them,...

5'7 140 lbs and you need to go on a diet? what was the reasoning behind that?

Back when I had to gain weight or they would put me in the hospital for ED treatment, for about a month every night I did:

2 pints ice cream
double stuff oreos
nutella
ice cream bar
french...

Mmmm. The more the better. I think they're smokin.

(unless they're some stupid little flower or fairy or some **** that she just went into the shop and picked off the wall because "It looked...

What are your goals? Are you trying to lose weight, gain, or just maintain?

Also does low carb work for you or are you going for pretty standard macros (40c/30p/30f or somewhere around there)?

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om nom nom

not a huge fan of blue moon though, it's too wheaty or something for me.

wow. verrry impressive. don't see many teenagers that big.

threadless.com has some nice limited edition shirts

in this thread, strong fail...

I'd hit it.

What I learned when quitting drinking and doing drugs is that your body still gets cravings, hence why a lot of recovering addicts keep something sweet around them at all times...

I still smoke...