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Can I train more like a pro if my goal is to compete one day?

I'm more of a beginner and I know people say generally full body don't use splits as a beginner. But I want to compete one day even if...

Can I train more like a pro if my goal is to compete one day?

I'm more of a beginner and I know people say generally full body don't use splits as a beginner. But I want to compete one day even if...

Hey Ryan! Got my program in today and looks great! I had a question though I figured I'd ask here incase others have it later on..

When you say chest press machine in the program what kind is...

Got started this week finally. Decided to go with the original for the ease on keeping track of and upping weights. Feels good and enjoy the workouts.

Ill get a log up this weekend when I have...

For the most part yeah. Ive been to the gym here and there but never for a long period or consistently or on a program really. Ive done a lot of lurking and reading though and picked a beginner...

Will do. Any of you have any logs I could follow? Or any tips/advice?

Also I just looked it up and didn't realize there were several different weight classes for bodybuilding! So maybe I can...

Thanks all. Ill definitely keep looking up some of these guys and get going.
never been much of a gym goer so maybe I have some unlocked potential. Wont know til I try

Thanks. I've been looking up some of them.

I wanna compete locally I guess. I mean I doubt I have the genetics to ever real big or a big name. Ive always been small lol. Like I said im 23 almost...

What pros are there that started later? I dont wanna look through every ones bio lol but itd be cool to see a few for inspiration/motivation

So im 22 years old, 23 in two months. Do you think its possible to still compete in either physique or bodybuilding competitions starting out training now at almost 23 years old?

Are there any...

Keeps the work out interesting. Two muscle groups that are completely different so you can hit them back to back with no worries on a super and save a few mins to keep the work out Time shorter.
...

Do you think maybe the program would be a good program to run after SS?

Like run SS and when you stall move on to this since it goes to a slightly slower progession scheme?

Also if working out...

Yup seems to be. Forcing me to adjust my sleeping schedule and work on prepping food for the next day too with going to bed early and getting up early

Works been hell this week and I couldn't start today either. My schedule got changed for the week too. So imma get started next monday. But the good news is the schedule im working this week is the...

Wasn't able to get started on the routune today cuz of work. Would it be alright to do Tuesday Thursday and Saturday this week and go to monday wednesday friday next week?

Hey bad fierce 5 what are you doing on page two? Back to page one with you! Go on get!

Yeah im an aviation ordnancemen on f/a-18s but im at a training squadron lol

Im gonna say probably to keep the routine as simple and straightforward as possible for us newbs lol

Thanks man ill post when I got a log up. And rah but im in the air wing so you've experienced a lot more for sure

Im starting monday too. Also gonna be doing face pulls and pull ups though. I like them both more and being in the marines I like working on pull ups anyway ha

Who is in for fierce 5 logs?