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  • Apology

    First I want to apologize for disappearing and not finishing my log. I had a RL event happen which ended up making me fall off the fitness wagon. I'm back and more determined then ever and hope to be...
  • Stay Tune For My Final Thoughts On Amino 1. I'll...

    Stay Tune For My Final Thoughts On Amino 1. I'll Be Posting It Tonight.
  • Days 10 Legs & 11 Biceps/Triceps Legs Warm...

    Days 10 Legs & 11 Biceps/Triceps

    Legs

    Warm Ups
    _______________________
    Leg Extensions
    10x200
    10x200
    10x200
  • Days 8 & 9 Well I've been unable to workout...

    Days 8 & 9

    Well I've been unable to workout with the weights but I've defiantly been able to workout with Drywall. I've hung 20 sheets of 4x12 over my head these past few days and my back and...
  • Nice improvement on your chest/shoulders bro!

    Nice improvement on your chest/shoulders bro!
  • Midway Amino 1 Update: Taste: The taste is...

    Midway Amino 1 Update:

    Taste: The taste is still good but I can feel that I'm getting a little burned out on it. If ordering a months supply; I would get two different flavors to be able to change...
  • Day 6 Chest & Half Ass Triceps :) Today was...

    Day 6 Chest & Half Ass Triceps :)

    Today was another crap day for my schedule. Most days I'm able to get to the gym between 10:00AM to 2:00PM. I was pulled away from my area at work which kept me...
  • All Man! I got jipped on the chotskies...I...

    All Man! I got jipped on the chotskies...I didn't get a cool wristband :D

    Enjoy the Amino 1, I've been liking my Lemon Lime but Fruit Punch has always been my favorite flavor when it comes to...
  • Yesterday Was Shoulders/Calves & Day 5 With Amino...

    Yesterday Was Shoulders/Calves & Day 5 With Amino 1

    I've been taking Amino 1 about 30 mins. before my workouts but yesterday I took it and then got called out for work. It was about 2 hours later...
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    Cool, didn't know if you had a little stand or...

    Cool, didn't know if you had a little stand or something. Seems like you get pretty good shoots with it. Plus I know some gyms don't allow cameras and I didn't know if you had to set it up ninja...
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    7,313

    Hey Boomer, What are you using to keep your...

    Hey Boomer,

    What are you using to keep your phone in place while doing your videos at gym?
  • Legs (Warm ups)...

    Legs


    (Warm ups)
    _______________________________
    Seated Curls
    20x60
    20x60
    20x60
    Leg Extensions
  • Thanks, I can't take all the credit as I search...

    Thanks, I can't take all the credit as I search the nets and find tutorials to find something that fits the idea I have in my head. Then I take it and change it up a bit. Doing this helps me learn...
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    Come see whats happening in my log and help push...

    Come see whats happening in my log and help push me along in the remaining 13 days:http://forum.bodybuilding.com/showthread.php?t=147852533
    ...
  • Here is my attempted of making a Muscle Pharm...

    Here is my attempted of making a Muscle Pharm Amino 1 Ad. What do you think?
    http://i36.photobucket.com/albums/e9/RickLeigh/BodyBuldingComImages/amino1ad.jpg
    I think I have to much time on my hands...
  • It was a good call for a ...

    It was a good call for a

    http://i36.photobucket.com/albums/e9/RickLeigh/BodyBuldingComImages/restday.jpg

    I'm pretty wiped out today. I drink my Amino 1 through out the morning and went on a 20...
  • Day 2 With Amino 1 I woke up feeling well...

    Day 2 With Amino 1

    I woke up feeling well rested today. I was a bit sore in my chest but not to bad. Had my breakfast and worked on my basement remodel project most of the day which was framing...
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    7,313

    Skimmed through your log Boomer and now leaving...

    Skimmed through your log Boomer and now leaving my computer feeling like a pansy ass :D Those are some kick ass workouts your doing.
    I've got to step up my game ;)

    Hope everything is well and...
  • Thanks Bud! I don't plan on doing a video for...

    Thanks Bud!

    I don't plan on doing a video for everyday but I thought it would be good for first thoughts and one at the end for final thoughts.
    I'm always playing around with Photoshop and Video...
  • Day 1 With Amino 1 g3MSXlaEFW4 Video Cliff...

    Day 1 With Amino 1

    g3MSXlaEFW4
    Video Cliff notes:
    Amino 1 Mixes Really Well
    Amino 1 Lemon Lime Flavored Has A Light Lemon/Sweet Taste. I Give It A Thumbs Up!
    No Side Effects Experienced
    ...
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