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Type: Posts; User: AdamWW

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    Your body burns fat if energy intake < energy...

    Your body burns fat if energy intake < energy output... not if carb intake < energy output
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    Sticky: Then yes, before my normal hunger came back, I...

    Then yes, before my normal hunger came back, I force fed
  • Probably basing that either on some kind of BIA...

    Probably basing that either on some kind of BIA measurement or assumptions in the mirror...
  • There are other reasons someone might need their...

    There are other reasons someone might need their gallbladder removed other than diet.
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    Good video on the subject Jy3lXUBK86c

    Good video on the subject

    Jy3lXUBK86c
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    Yeah I’m getting bad vibes from that...

    Yeah I’m getting bad vibes from that description...

    Sucks how easily people become obsessed and disordered from something that has the potential to be such a positive thing.
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    This forum is not the appropriate place for this...

    This forum is not the appropriate place for this kind of advice... you should seek in-person advice from qualified physicians/dieticians
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    Caffe Panna Fall Pack Reviews: Pumpkin...

    Caffe Panna Fall Pack Reviews:


    Pumpkin Ranger
    Amazing pumpkin base (perfect sweetness, earthiness, texture), dense/chewy fudge... and of course the delicious graham crunch Caffe Panna is known...
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    What do you mean you ‘can’t’?

    What do you mean you ‘can’t’?
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    Agreed. If anything, I've actually been MORE...

    Agreed.

    If anything, I've actually been MORE active since COVID started because I sensed early on that isolation might be a mental struggle for me... and making sure to get outside as much as...
  • Thread: Advice Needed

    by AdamWW
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    Weight loss is a matter of calorie balance, not...

    Weight loss is a matter of calorie balance, not carb intake.

    I mean, it's called bodyFAT, not bodyCARBS.

    Also, some of the most healthful foods on the planet are carb-dominant... so there's no...
  • Thread: Advice Needed

    by AdamWW
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    Great job on the weight loss. Why the carb...

    Great job on the weight loss.

    Why the carb cycling at all?
  • I just read the whole OP... I had to laugh at...

    I just read the whole OP...

    I had to laugh at ‘testosterone from testicles’
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    Let's not blame COVID for your weight gain... ...

    Let's not blame COVID for your weight gain...

    Bloating can be caused by a number of issues, usually gas, constipation, or food intolerance.
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    100% Agree. For years and years I refused to...

    100% Agree.

    For years and years I refused to believe I could eat intuitively and make progress... but actually, it was massively holding me back.

    After intuitively eating in this way for...
  • Sticky: I'd agree with this.

    I'd agree with this.
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    I do not, no... I'm probably one of the very,...

    I do not, no...

    I'm probably one of the very, very few people here who doesn't calories or macro count at all. I just make sure I get at least 4 meals/snacks a day containing protein over 25g.
    ...
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    Anecdotally I've noticed this as well... most AI...

    Anecdotally I've noticed this as well... most AI diseases tend to develop over time/later in life: lupus, MS, RA, Grave's Disease....
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    The fact that you said "I used to eat a lot",...

    The fact that you said "I used to eat a lot", kind of suggests you don't actually know even close to what you're consuming.

    We've all heard the classic "I eat so much!"... well, that means...
  • There's also a company here in the states called...

    There's also a company here in the states called Teeccino that makes really good herbal coffee alternatives.
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